Benefits Of Salt
- All
- News
- Videos
- Web Stories
-
Nutritionist Explains The Importance Of Adding A Pinch Of Salt To Plain Drinking Water
Nutritionist Pooja Makhija shared a video explaining the benefits of salt intake.
-
Pink Salt Vs White Salt: Which Is Healthier
Pink Salt Vs White Salt: In recent years, there has been a growing debate about which type of salt is healthier, pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
Benefits Of Consuming Less Sodium
Below we discuss various ways through which consuming less sodium can be beneficial for your health.
-
Makhana + Gur = The Ultimate Comfort Winter Snack. Watch Recipe Video Inside
Gur makhana snack gives us the combined benefits of both gur and makhana, providing a delicious and crunchy nibble to munch on in winter.
-
5 Surprising Health Benefits Of Adding White Butter To Your Diet - And How To Make It
Indian cuisine is a treasure trove of flavours, techniques, and unique culinary experiences.
-
5 Interesting Ways You Can Use Salt That Go Beyond Cooking!
Different uses of salt: We got you various interesting ideas to make use of salt to solve various home and kitchen needs. Read on.
-
Is It Safe To Add A Pinch Of Salt In Your Curd? Know The Pros And Cons
Incorporating salt into dahi stands as one of the most prevalent practices in our daily culinary endeavours. Let's find out if it is a wise practice.
-
How Table Salt Differs From Black Salt? From Taste To Uses And Benefits
Salt comes in various forms, each offering distinct taste profiles and culinary advantages. Read on for details.
-
10 Reasons Why You Should Have Salt Before Exercise For Weight Loss
Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.
-
5 Surprising Health Benefits Of Black Salt You Should Know
Put an extra zing by adding the mineral-rich black salt to your food preparations.
-
This Amla-Ginger Tea May Help You Detox, Boost Immunity And More (Recipe Inside)
We bring you an amla-ginger tea recipe that includes the goodness of amla powder, ginger powder, rock salt and honey (optional).
-
Nutritionist Explains The Importance Of Adding A Pinch Of Salt To Plain Drinking Water
Nutritionist Pooja Makhija shared a video explaining the benefits of salt intake.
-
Pink Salt Vs White Salt: Which Is Healthier
Pink Salt Vs White Salt: In recent years, there has been a growing debate about which type of salt is healthier, pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
Benefits Of Consuming Less Sodium
Below we discuss various ways through which consuming less sodium can be beneficial for your health.
-
Makhana + Gur = The Ultimate Comfort Winter Snack. Watch Recipe Video Inside
Gur makhana snack gives us the combined benefits of both gur and makhana, providing a delicious and crunchy nibble to munch on in winter.
-
5 Surprising Health Benefits Of Adding White Butter To Your Diet - And How To Make It
Indian cuisine is a treasure trove of flavours, techniques, and unique culinary experiences.
-
5 Interesting Ways You Can Use Salt That Go Beyond Cooking!
Different uses of salt: We got you various interesting ideas to make use of salt to solve various home and kitchen needs. Read on.
-
Is It Safe To Add A Pinch Of Salt In Your Curd? Know The Pros And Cons
Incorporating salt into dahi stands as one of the most prevalent practices in our daily culinary endeavours. Let's find out if it is a wise practice.
-
How Table Salt Differs From Black Salt? From Taste To Uses And Benefits
Salt comes in various forms, each offering distinct taste profiles and culinary advantages. Read on for details.
-
10 Reasons Why You Should Have Salt Before Exercise For Weight Loss
Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.
-
5 Surprising Health Benefits Of Black Salt You Should Know
Put an extra zing by adding the mineral-rich black salt to your food preparations.
-
This Amla-Ginger Tea May Help You Detox, Boost Immunity And More (Recipe Inside)
We bring you an amla-ginger tea recipe that includes the goodness of amla powder, ginger powder, rock salt and honey (optional).
