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Manisha Koirala Raved About The Many Mental Health Benefits Cycling Has Given Her
Manisha Koirala shared on social media what she had learned after conquering the fear of cycling
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
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Creating Your Personal Sanctuary: The Benefits Of Practicing Yoga At Home
Practicing yoga at home brings unparalleled benefits. Discover how to enhance well-being while establishing a calm, sacred space for personal growth.
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
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8 Reasons Why Elderly Should Practice Yoga Regularly
Below we discuss the many benefits of yoga for the elderly.
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Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
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Benefits Of Early Morning Meditation On Health
Meditating in the early hours can have profound effects on both mental and physical health. Keep reading to find out the benefits.
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Save Up To 66% On Amazon Finds: Explore Top Fitness, Sports And Outdoor Gear Deals
Discover unbeatable savings on top sports, outdoor, and fitness gear with discounts of up to 66% on Amazon. From camping essentials to yoga props, find out which products can enhance your adventures and workouts while keeping your wallet happy.
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Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
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Exclusive: In A Handwritten Note, Chief Justice Lists Yoga Asanas, Benefits
Chief Justice of India DY Chandrachud participated in International Yoga Day celebrations yesterday with the Supreme Court registry staff and talked about four lessons yoga teaches.
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International Yoga Day 2024: Quotes, Wishes You Can Share With Friends And Family
Yoga Day wishes and quotes: International Yoga Day is celebrated every year on June 21. The day aims to spread awareness about the practice of yoga and how it helps strike a balance between mind and soul.
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International Yoga Day 2024 ighlights: World, India Celebrates Yoga Day, PM Modi Leads Celebrations
International Yoga Day 2024: This year's theme, "Yoga for Self and Society", emphasises yoga's vital role in fostering individual well-being and social harmony.
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Ahead Of Yoga Day, Study Reveals Benefits Of Yog Nidra, Also Practised By PM Narendra Modi
A day before the 10th International Yoga Day, a new and detailed scientific study has revealed the benefits of Yog Nidra or Yogic Sleep. Researchers say it helps in deep relaxation and the results are also visible in brain scans.
-
Manisha Koirala Raved About The Many Mental Health Benefits Cycling Has Given Her
Manisha Koirala shared on social media what she had learned after conquering the fear of cycling
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
-
Creating Your Personal Sanctuary: The Benefits Of Practicing Yoga At Home
Practicing yoga at home brings unparalleled benefits. Discover how to enhance well-being while establishing a calm, sacred space for personal growth.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
8 Reasons Why Elderly Should Practice Yoga Regularly
Below we discuss the many benefits of yoga for the elderly.
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Benefits Of Early Morning Meditation On Health
Meditating in the early hours can have profound effects on both mental and physical health. Keep reading to find out the benefits.
-
Save Up To 66% On Amazon Finds: Explore Top Fitness, Sports And Outdoor Gear Deals
Discover unbeatable savings on top sports, outdoor, and fitness gear with discounts of up to 66% on Amazon. From camping essentials to yoga props, find out which products can enhance your adventures and workouts while keeping your wallet happy.
-
Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
-
Exclusive: In A Handwritten Note, Chief Justice Lists Yoga Asanas, Benefits
Chief Justice of India DY Chandrachud participated in International Yoga Day celebrations yesterday with the Supreme Court registry staff and talked about four lessons yoga teaches.
-
International Yoga Day 2024: Quotes, Wishes You Can Share With Friends And Family
Yoga Day wishes and quotes: International Yoga Day is celebrated every year on June 21. The day aims to spread awareness about the practice of yoga and how it helps strike a balance between mind and soul.
-
International Yoga Day 2024 ighlights: World, India Celebrates Yoga Day, PM Modi Leads Celebrations
International Yoga Day 2024: This year's theme, "Yoga for Self and Society", emphasises yoga's vital role in fostering individual well-being and social harmony.
-
Ahead Of Yoga Day, Study Reveals Benefits Of Yog Nidra, Also Practised By PM Narendra Modi
A day before the 10th International Yoga Day, a new and detailed scientific study has revealed the benefits of Yog Nidra or Yogic Sleep. Researchers say it helps in deep relaxation and the results are also visible in brain scans.
