Benjamin Gardner
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'Benjamin Gardner' - 1 News Result(s)
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Frequent Breaks, Not Exercise, Best to Cut Long Sitting Hours
If you want to remain fit and healthy, try to go for frequent breaks from prolonged sitting at workplace or home as daily morning exercise alone may not help you ward off the ill-effects of sitting for long hours.
'Benjamin Gardner' - 1 News Result(s)
-
Frequent Breaks, Not Exercise, Best to Cut Long Sitting Hours
If you want to remain fit and healthy, try to go for frequent breaks from prolonged sitting at workplace or home as daily morning exercise alone may not help you ward off the ill-effects of sitting for long hours.
