Best Foods For Fat Loss

• 

  Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says

  Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.

• 

  Which Oil Is Best For Your Air Fryer? Expert Reveals

  Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.

• 

  Best High-Protein Foods For Breakfast To Kickstart Your Day

  Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.

• 

  Weight Loss Tips: 10 Best Fruits To Eat If You Want To Burn Fat

  Here we discuss a list of fruits you can add to your diet for weight loss.

• 

  Best Foods For Fat Loss, Proven By Science

  Add these foods to your diet if you are trying to lose fat.

• 

  Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat

  In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.

• 

  Which Fish Is Best For Weight Loss? Here's What You Need To Know

  Here's all that you need to know about consuming fish on a weight-loss diet and which fish is the best for weight loss.

• 

  Weight Loss: The Best And Worst Foods For Stubborn Belly Fat

  Having excessive belly fat can put you at greater risk of developing several health problems. Which is why it is essential to take necessary steps to get rid of it.

• 

  Busy Schedule? Try These 5 High-Intensity Exercises For A Quick Full-Body Workout

  Here are some of the best high-intensity exercises that you can perform for a full-body workout especially if you are on a time crunch.

• 

  Paleo Vs. Keto Diet: Which Ones Fit For You?

  Paleo Vs. Keto Diet: In this article, we discuss the best diet for you between these two.

• 

  On A Weight-Loss Routine? Add These 7 Coconut-Based Summer Drinks To Your Diet

  Coconut is rich in good fats and electrolytes and it can give you enough calories without making you feel starved.

• 

  Watch: These Keto Chicken Momos Will Make Your Weight Loss Diet A Scrumptious Affair

  A reason for its popularity is the fact that you don't really have to give up on your favourite foods in this regime. Instead, you can give it a keto twist by replacing some ingredients in the recipe

• 

  Try This Quick And Easy Eggs And Avocado Keto Breakfast For Quick Weight Loss

  Keto diet for weight loss: To prepare this breakfast meal, all you need to do fry the eggs in 1/2 tbsp of coconut oil. Coconut oil is great cooking oil option if you are following a keto diet, as it is loaded with medium chain triglycerides. Read here to know more.

• 

  Weight Loss: Get Rid Of Belly Fat With Protein-Rich Foods; Here's How It Works

  Belly fat can affect your health in many ways. Adding protein-rich foods to your diet can help you lose weight and burn belly fat. Here is the relation between belly fat and protein. Also, know the best protein-rich foods which can help you reduce belly fat.

• 

  Weight Loss: Protein-Rich Pulses Can Help You Lose Weight, Here's How; Know Other Health Benefits

  Weight loss diet restricts the number of calories you consume in a day. There are some foods that fall into the category of weight loss foods. Pulses are simple food which can help you lose weight. Here's how protein-rich pulses can contribute to weight loss and other health benefits.