Best Seeds For Health

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  Harness The Protein Power: Get The Benefits Of Protein-Rich Snacks At Up To 60% Off On Amazon Diwali Special Sale

  If you always binge but want to keep your eating habits healthy, discover the ultimate collection of protein-rich snacks on Amazon, now up to 60% off. These snacks will keep you energised and satisfied throughout the day.

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  Want Lustrous Hair? Nutritionist Reveals 3 Seeds To Incorporate Into Your Diet

  Hair Health: Taking care of your hair can be challenging. If you're dealing with dry and lackluster hair, these wonder seeds can help enhance its health and appearance.

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  5 Easy And Delicious Ways To Consume Seeds For Healthy Skin

  Certain types of seeds can help improve your skin health when consumed in the right manner. Here are 5 simple ways to add them to your diet.

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  This Yummy Makhana Dosa Can Help You Lose Weight - Easy Recipe Inside

  Weight Loss Diet: This light and healthy makhana (fox nuts) dosa is full of nutrients. Check out the recipe below.

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  Cancer: Add These Winter Superfoods To Your Diet To Lower Your Risk Of Cancer

  In this article, we list some of the best winter superfoods to add to our diet to reduce your risk of various kinds of cancer.

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  Cholesterol: 7 Best Diets To Lower Cholesterol

  Cholesterol Diet: In this article, we list the best diet plans that help lower our cholesterol.

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  Here Are Seeds You Should Consume Regularly & Why

  We list the best seeds you need to add to your diet. We also discuss various ways in which these seeds benefit us.

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  Health Benefits Of Omega-3 Fatty Acids: Promotes Heart Health, Brain Function And More; Know Plant-Based Sources

  Omega-3 fatty acids are essential for your body in several ways. Adding these to diet can help promote heart health. Here are some amazing health benefits of omega-3 fatty acids you need to know.

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  How To Make Summer-Special Sabja Seed Pudding For A Yummy And Wholesome Breakfast

  Sabja seeds are rich in protein, healthy carbs, fibre and several other health benefiting properties, making it an ideal ingredient to include in a breakfast meal.

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  Top 7 Iron-Rich Foods For Vegetarians: Add These To Your Diet

  Iron food sources: Right diet can iron from different foods sources. Iron can boost hemoglobin, reduce fatigue, boost immunity, improve concentration and also promote better sleep. Here are the best iron sources for vegetarians.

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  Ajwain-Jeera Tea For Weight Loss And Detoxification Is The Best Drink To Have Every Morning; Here's Why

  Detox Tea: Make your weight-loss-friendly, detox tea with ajwain (carom seeds) and jeera (cumin seeds) to attain a healthy and fit body. Both these spices belch out all their properties in this tea, letting us reap their full health benefits.

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  Weight Loss Tips: Ditch Protein Supplements, Try These Natural Sources Of Protein For Healthy Weight Loss And Muscle Gain

  Protein: Natural sources of protein can help you lose weight and gain muscle mass in a healthy way, without any side effects. Here are some of the best sources of protein that must be a part of your diet.

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  Watch: Nutritious Gluten-Free Flaxseed Barfi Recipe For Your Post-Workout Cravings

  One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.

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  Here's How You Can Get The Best Quality Protein In A Vegetarian Diet

  Protein in vegetarian diet: Paneer can be hailed as the best quality protein in vegetarian diet. Lentils, nuts and seeds are other vegetarian foods that are rich in protein.

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  6 Plant-Based Sources Of Protein For Vegans And Vegetarians

  You simply cannot miss these plant-based sources of protein that can aid weight loss and improve muscle strength.