Bicycle Crunches

Abs Workout: Bicycle crunches work on your abs and offer many other benefits. Watch the video here to know the steps that can help you perform this exercise perfectly.

You don't need to spend thousands of rupees investing in at-home exercise equipment or gym memberships. All you need is motivation-and this article. No more excuses-here are six workouts that you can do at home (or anywhere, really!) without any exercise equipment at all, and in any combination. Getting a fierce body was never easier.

Abs Workout: Bicycle crunches work on your abs and offer many other benefits. Watch the video here to know the steps that can help you perform this exercise perfectly.

You don't need to spend thousands of rupees investing in at-home exercise equipment or gym memberships. All you need is motivation-and this article. No more excuses-here are six workouts that you can do at home (or anywhere, really!) without any exercise equipment at all, and in any combination. Getting a fierce body was never easier.