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Love Gujarati Theplas? Now You Try Methi Thepla For Diabetes Diet
Methi, the main ingredient in this thepla, is a great source of fibre and helps regulate blood sugar levels.
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World Hypertension Day: Top 5 Tips To Keep Blood Pressure Levels Low
Hypertension is not only a major lifestyle disease but it is also a condition that most ailing people are unaware of. Hence, every year, May 17 is marked as World Hypertension Day to spread awareness about this health condition.
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Diabetes Diet: 5 Delicious Fruit And Vegetable Salads To Help Manage Blood Sugar Levels
Are you a diabetic or perhaps trying to follow a healthy diet to lose weight? Make these 5 exciting salads to add some taste and nutrition to your diet.
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Diabetes Diet: How To Make Diabetic-Friendly Garlic Naan At Home (Recipe Inside)
This yummy naan packed with diabetic-friendly methi, garlic and soya is perfect to add in your diabetes diet.
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Diabetes: How To Make Moong And Methi Chilla To Manage Blood Sugar Levels
Diabetes is an irreversible condition that can only be managed by certain diet changes. Here's how you can make diabetic-friendly chilla at home.
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Diabetes Diet: This Kalonji Paratha May Help Manage Blood Sugar Levels
Diabetes is one condition that is irreversible and can only be manged by a good diet and lifestyle. Kalonji is one of those foods that may help manage the blood sugar levels.
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Diabetes Diet: This Cauliflower Soup Takes Only 5 Ingredients And 30 Minutes To Come Together
Your diet is a crucial component of Diabetes management. Whatever you include on your plate has an impact on your blood sugar levels, so make sure you choose wisely.
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Diabetes Diet: Try Stuffed Ragi Roti Instead Of Wheat Roti To Manage Blood Sugar Levels
Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.
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Ajwain Parantha For Breakfast, Lunch Or Early Dinner: Know The Many Health Benefits It Can Offer
Ajwain parantha benefits: Not only is this parantha delicious, it is packed with fibre, good fat and essential nutrients that are required for you to stay fit and healthy.
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Diabetes Diet: This Diabetic-Friendly Whole Wheat Dosa Is A Perfect Breakfast Meal (Video)
Diabetes diet: Try this delicious whole wheat dosa recipe, shared by famous vlogger Manjula Jain, at home that will not only help manage your diabetes but will also tantalise your taste buds.
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Not Only Weight Loss, But A High-Protein Diet Can Help Lower High Blood Pressure As Well! Here's How
Some heart-healthy proteins which should be included in your diet are fish, chicken, beans, poultry, nuts, and low-fat dairy as these may help prevent heart disease.
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Diabetes: How To Use Coriander Seeds (Dhaniya Seeds) To Manage Blood Sugar Levels
Diabetes Diet Tips: Coriander seeds not only offer a unique flavour, but their consumption has also been shown to increase blood flow and improve heart health and digestive health.Let's look at how coriander seeds help manage diabetes effectively
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Weight Loss: Not All Carbs Are Bad; Add These 3 Grains In Your Diet To Shed Kilos
Yes, you can eat carbohydrate-rich foods to lose weight, but as with all foods, practice portion control. Eating more whole grains will ensure more of good carbs, which will not only help manage weight but also keep you blood sugar levels in control.
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16:8 Diet: Would You Try This Diet That Promotes Intermittent Fasting To Lose Weight?
One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps obese people to lose weight and further lowers their blood pressure
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5 Unique Culinary Uses Of Edible Camphor To Add To Your Diet
Edible camphor is used to enhance the taste and flavour of various sweets and desserts, especially in South India. It is not only used for flavouring a dish, but also known for its medicinal properties.
-
Love Gujarati Theplas? Now You Try Methi Thepla For Diabetes Diet
Methi, the main ingredient in this thepla, is a great source of fibre and helps regulate blood sugar levels.
-
World Hypertension Day: Top 5 Tips To Keep Blood Pressure Levels Low
Hypertension is not only a major lifestyle disease but it is also a condition that most ailing people are unaware of. Hence, every year, May 17 is marked as World Hypertension Day to spread awareness about this health condition.
-
Diabetes Diet: 5 Delicious Fruit And Vegetable Salads To Help Manage Blood Sugar Levels
Are you a diabetic or perhaps trying to follow a healthy diet to lose weight? Make these 5 exciting salads to add some taste and nutrition to your diet.
-
Diabetes Diet: How To Make Diabetic-Friendly Garlic Naan At Home (Recipe Inside)
This yummy naan packed with diabetic-friendly methi, garlic and soya is perfect to add in your diabetes diet.
-
Diabetes: How To Make Moong And Methi Chilla To Manage Blood Sugar Levels
Diabetes is an irreversible condition that can only be managed by certain diet changes. Here's how you can make diabetic-friendly chilla at home.
-
Diabetes Diet: This Kalonji Paratha May Help Manage Blood Sugar Levels
Diabetes is one condition that is irreversible and can only be manged by a good diet and lifestyle. Kalonji is one of those foods that may help manage the blood sugar levels.
-
Diabetes Diet: This Cauliflower Soup Takes Only 5 Ingredients And 30 Minutes To Come Together
Your diet is a crucial component of Diabetes management. Whatever you include on your plate has an impact on your blood sugar levels, so make sure you choose wisely.
-
Diabetes Diet: Try Stuffed Ragi Roti Instead Of Wheat Roti To Manage Blood Sugar Levels
Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.
-
Ajwain Parantha For Breakfast, Lunch Or Early Dinner: Know The Many Health Benefits It Can Offer
Ajwain parantha benefits: Not only is this parantha delicious, it is packed with fibre, good fat and essential nutrients that are required for you to stay fit and healthy.
-
Diabetes Diet: This Diabetic-Friendly Whole Wheat Dosa Is A Perfect Breakfast Meal (Video)
Diabetes diet: Try this delicious whole wheat dosa recipe, shared by famous vlogger Manjula Jain, at home that will not only help manage your diabetes but will also tantalise your taste buds.
-
Not Only Weight Loss, But A High-Protein Diet Can Help Lower High Blood Pressure As Well! Here's How
Some heart-healthy proteins which should be included in your diet are fish, chicken, beans, poultry, nuts, and low-fat dairy as these may help prevent heart disease.
-
Diabetes: How To Use Coriander Seeds (Dhaniya Seeds) To Manage Blood Sugar Levels
Diabetes Diet Tips: Coriander seeds not only offer a unique flavour, but their consumption has also been shown to increase blood flow and improve heart health and digestive health.Let's look at how coriander seeds help manage diabetes effectively
-
Weight Loss: Not All Carbs Are Bad; Add These 3 Grains In Your Diet To Shed Kilos
Yes, you can eat carbohydrate-rich foods to lose weight, but as with all foods, practice portion control. Eating more whole grains will ensure more of good carbs, which will not only help manage weight but also keep you blood sugar levels in control.
-
16:8 Diet: Would You Try This Diet That Promotes Intermittent Fasting To Lose Weight?
One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps obese people to lose weight and further lowers their blood pressure
-
5 Unique Culinary Uses Of Edible Camphor To Add To Your Diet
Edible camphor is used to enhance the taste and flavour of various sweets and desserts, especially in South India. It is not only used for flavouring a dish, but also known for its medicinal properties.
