Blood Pressure At Night
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Poor Quality Sleep Can Increase Your Risk Of These Diseases
Read on we discuss in detail the many ways in which poor sleep can increase your risk of other diseases.
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Start Your Day Strong: 5 No-Caffeine Foods To Kickstart Your Morning!
Could not get enough sleep at night and feeling sluggish in the morning? These foods right there in your kitchen will help you feel energised for long.
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Does Staying Up At Night Have Long Term Effects On Your Health?
Below we discuss how sleeping late at night can affect our health.
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Coconut Cooler: This Perfect Homemade Drink Will Keep You Cool This Summer
This simple coconut cooler will help you stay hydrated through the summer.
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Weight Loss Tips: Start Your Day With These Easy Homemade Drinks To Fasten Weight Loss
These drinks can help you lose weight, as well as help you get the nutrition you need and improve your general health.
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These Five Herbs Serve As A Natural Way In Healing Your Gut
Nutritionist Lovneet Batra lists about five herbs that will help you in healing your gut.
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What Happens To Your Blood Pressure During Sleep? Expert Explains The Reasons Behind Fluctuations
Healthy blood pressure numbers are important for proper functioning of the body. But do you know your blood pressure changes when you sleep? Read here to know from expert the reasons behind change in blood pressure at night.
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Good Night's Sleep: Obesity, Blood Pressure And Cardiovascular Diseases And Other Risks Of Being Sleep Deprived
Quitting smoking and drinking, losing weight, taking a lateral position while sleeping are a few effective tips that can help you sleep well at night.
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Less Than 6 Hours Of Sleep Could Be Deadly For Some, Says Study; Ways To Ensure A Good Night's Sleep
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. Inadequate sleep puts you at a higher risk of many diseases as well. Here are some ways to promote better sleep.
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Many Urinal Trips In Night Hint At High Blood Pressure: Here's How
Nocturia (urination at night) was significantly associated with hypertension, showed the findings presented at the 83rd Annual Scientific Meeting of the Japanese Circulation Society (JCS 2019).
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Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
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World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors
Nearly 56% of the doctors suffered from irregular BP pattern at night making them prone to future adverse cardiac events.
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Hypertension, old age increases nighttime urination
Older people taking diuretics and suffering from high blood pressure are more likely to get up at least twice in the middle of the night to urinate.
-
Poor Quality Sleep Can Increase Your Risk Of These Diseases
Read on we discuss in detail the many ways in which poor sleep can increase your risk of other diseases.
-
Start Your Day Strong: 5 No-Caffeine Foods To Kickstart Your Morning!
Could not get enough sleep at night and feeling sluggish in the morning? These foods right there in your kitchen will help you feel energised for long.
-
Does Staying Up At Night Have Long Term Effects On Your Health?
Below we discuss how sleeping late at night can affect our health.
-
Coconut Cooler: This Perfect Homemade Drink Will Keep You Cool This Summer
This simple coconut cooler will help you stay hydrated through the summer.
-
Weight Loss Tips: Start Your Day With These Easy Homemade Drinks To Fasten Weight Loss
These drinks can help you lose weight, as well as help you get the nutrition you need and improve your general health.
-
These Five Herbs Serve As A Natural Way In Healing Your Gut
Nutritionist Lovneet Batra lists about five herbs that will help you in healing your gut.
-
What Happens To Your Blood Pressure During Sleep? Expert Explains The Reasons Behind Fluctuations
Healthy blood pressure numbers are important for proper functioning of the body. But do you know your blood pressure changes when you sleep? Read here to know from expert the reasons behind change in blood pressure at night.
-
Good Night's Sleep: Obesity, Blood Pressure And Cardiovascular Diseases And Other Risks Of Being Sleep Deprived
Quitting smoking and drinking, losing weight, taking a lateral position while sleeping are a few effective tips that can help you sleep well at night.
-
Less Than 6 Hours Of Sleep Could Be Deadly For Some, Says Study; Ways To Ensure A Good Night's Sleep
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. Inadequate sleep puts you at a higher risk of many diseases as well. Here are some ways to promote better sleep.
-
Many Urinal Trips In Night Hint At High Blood Pressure: Here's How
Nocturia (urination at night) was significantly associated with hypertension, showed the findings presented at the 83rd Annual Scientific Meeting of the Japanese Circulation Society (JCS 2019).
-
Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
-
World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors
Nearly 56% of the doctors suffered from irregular BP pattern at night making them prone to future adverse cardiac events.
-
Hypertension, old age increases nighttime urination
Older people taking diuretics and suffering from high blood pressure are more likely to get up at least twice in the middle of the night to urinate.
