Bmi And Weight Loss

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  Want To Lose Weight? Here's Why You Should Be Eating More Beans

  Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra pounds!

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  How Asthma And BMI Triggers Miscarriage In Pregnancy

  In this article, we will explore how these conditions can trigger miscarriage risks and what preventive measures can help protect pregnancy.

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  9 Health Benefits You Can Achieve From Following A Plant-Based Diet

  Below we discuss in detail the many benefits of a plant-based diet.

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  10 Downsides Of A Plant-Based Diet

  Here we discuss some common downsides of following a plant-based diet and tips to overcome them.

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  Following A Plant-Based Diet? Here's How To Ensure You Eat Healthy

  Below we share tips you should follow when following a plant-based diet to make sure your diet is healthy.

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  Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels

  Below we discuss other ways in which a plant-based diet can help manage diabetes.

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  7 Tips To Make Your Plant-Based Diet Sustainable

  Below we share tips to help you make your plant-based diet sustainable.

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  Obesity And Cancer: Expert Explains The Alarming Link

  Numerous studies have confirmed that an elevated BMI is a known risk factor for various chronic diseases and mortality.

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  10 Of The Most Nutritious Plant-Based Foods To Eat Regularly

  Incorporating these power-packed foods into your regular diet can significantly support your health and wellbeing.

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  Plant-Based Diet: 6 Benefits Of A Plant-Based Diet & Tips To Help You Follow It

  By making small changes to your diet and incorporating more plant-based foods, you can improve your health and protect the planet's health.

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  Plant-Based Diet: 7 Myths About A Plant-Based Diet To Watch Out For

  Researching can help avoid misinformation and myths. This article outlines such common misconceptions about a plant-based diet.

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  Weight Loss: Best Exercises To Lower BMI

  Weight Loss: Here are 8 kinds of workout regimes that help lower our BMI.

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  Can Pasta Be Added To Your Weight Loss Diet? Is It Healthy? Experts Reveal The Truth

  Weight loss diet: A recent study found that eating pasta may lead to lower body weight, waist circumference and BMI in adult women. Pasta was also found to be healthy for kids.

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  Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

  Even those who have a healthy BMI could benefit immensely, if they were to cut back on consuming a few extra calories from their diet, the study reveals.

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  Are Pear-Shaped Women Healthier Than Apple-Shaped Women? What's Your Shape?

  Apple-shaped women are at an increased risk of heart and blood vessel problems, even if they have a normal, healthy body mass index (BMI).