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New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
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Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
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This Brazilian Influencer Has The "Perfect Female Body", According To AI
The 25-year-old attributes her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats, and vegetables.
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Functional Dentistry: Bridging Oral Health And Whole-Body Wellness
The health of the oral cavity can influence other systems, upsetting balance and impacting general health. This is a two-way connection: from the mouth to the rest of the body and vice versa.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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World Food Day 2024: 5 Nutrient Deficiencies That May Lead To Health Issues
World Food Day 2024: By consuming these essential nutrients and eating a healthy diet, you can support your overall health and well-being.
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Alaya Furniturewalla's "Life Lately" Is A Lesson On The Balance Of The Mind, Body And Soul
Alaya Furniturewalla makes the most of her self-care routine with sunsets, workouts and more
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Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
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5 Essential Daily Habits For Optimal Health
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
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Boxing's Future Hangs In Balance After Asian body Votes In Favour Of IBA
Boxing's already uncertain Olympic future was thrown into further jeopardy after the sport's Asian governing body voted against leaving the suspended International Boxing Association (IBA) to join the rival association
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Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
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Expert Opinion: Here's What You Can Do To Avoid Sudden Glucose Spike Post Meals and Manage It Better
"Incorporating this simple strategy into your meals can support better blood sugar control," Anjali Mukerjee writes in her caption.
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Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
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Follow Sara Ali Khan's Latest Cadillac Pilates Exercise To Practice Overall Body Balance
In her latest Pilates session, Sara Ali Khan's kind of just "hanging in there" is much tougher than it looks
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Fatty Liver Diet: Nutritionist's Guide To A Balanced Diet Plan For Liver Detoxification
While fatty liver has multi-faceted treatments under expert's guidance, what helps speed up the process is a healthy and well-balanced diet.
-
New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
-
Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
-
This Brazilian Influencer Has The "Perfect Female Body", According To AI
The 25-year-old attributes her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats, and vegetables.
-
Functional Dentistry: Bridging Oral Health And Whole-Body Wellness
The health of the oral cavity can influence other systems, upsetting balance and impacting general health. This is a two-way connection: from the mouth to the rest of the body and vice versa.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
World Food Day 2024: 5 Nutrient Deficiencies That May Lead To Health Issues
World Food Day 2024: By consuming these essential nutrients and eating a healthy diet, you can support your overall health and well-being.
-
Alaya Furniturewalla's "Life Lately" Is A Lesson On The Balance Of The Mind, Body And Soul
Alaya Furniturewalla makes the most of her self-care routine with sunsets, workouts and more
-
Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
-
5 Essential Daily Habits For Optimal Health
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
-
Boxing's Future Hangs In Balance After Asian body Votes In Favour Of IBA
Boxing's already uncertain Olympic future was thrown into further jeopardy after the sport's Asian governing body voted against leaving the suspended International Boxing Association (IBA) to join the rival association
-
Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
-
Expert Opinion: Here's What You Can Do To Avoid Sudden Glucose Spike Post Meals and Manage It Better
"Incorporating this simple strategy into your meals can support better blood sugar control," Anjali Mukerjee writes in her caption.
-
Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
-
Follow Sara Ali Khan's Latest Cadillac Pilates Exercise To Practice Overall Body Balance
In her latest Pilates session, Sara Ali Khan's kind of just "hanging in there" is much tougher than it looks
-
Fatty Liver Diet: Nutritionist's Guide To A Balanced Diet Plan For Liver Detoxification
While fatty liver has multi-faceted treatments under expert's guidance, what helps speed up the process is a healthy and well-balanced diet.
