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Circadian Fasting: How Syncing Meals With Your Bodys Natural Clock Could Improve Metabolic Health
In this article, we will explore how circadian fasting works, its potential to improve metabolic health, and actionable tips to incorporate this practice into your daily routine.
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Wells Fargo Employee Dies At Desk, Coworkers Didn't Notice Body For 4 Days
An Arizona Wells Fargo employee was found dead at her desk four days after clocking into work.
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Study Suggests Aligning Treatment With Body Clock Boosts Cancer-Fighting Power
Researchers from UC Irvine have discovered that aligning cancer treatment with a patient's circadian rhythm can enhance its effectiveness.
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Human Bodies: Cells Age Faster Than Previously Thought, New Study Reveals
New research published in Aging Cell suggests that epigenetic clocks, used to measure biological age based on genetic modifications, may be less accurate due to daily variations.
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Can Using Phone At Night Make You Fat? Here's What New Study Says
Researchers looked at fluctuation in daily appetite with a change in the body clock .
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How Working Night Shifts Can Disrupt Your Appetite And Lead to Weight Gain - Study Reveals
Working night shifts disrupt the body's biological clock, also referred to as circadian misalignment. Read on for details.
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Study Reveals Why You Should Go To Sleep At The Same Time All Week
Before this, research suggested that working shifts disrupts the body clock and can increase risk of weight gain, heart problems and diabetes.
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3,000 People, 51 Hours: How Railways War Room Handled Odisha Train Tragedy
Nearly 3,000 people monitored by the Railway Ministry's war room worked round the clock for 51 hours to ensure the tracks were laid, bodies cleared and trains running at the Balasore triple train tragedy site that claimed 275 lives.
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The New Circadian Weight Loss Diet - Eating To Body's Rhythm
The Circadian diet typically involves eating more during the daytime when the body is more active and burning calories, and less in the evening when the body is more prone to storing excess calories as fat.
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Mobile Phone Exports From India Cross $11 Billion; iPhone Maker Apple Clocks 50 Percent Share: ICEA
Mobile phone exports from India reached close to $11.12 billion (roughly Rs. 90,000 crore) with iPhone maker Apple accounting for around half of the total exports, according to industry body ICEA and estimates from industry sources.
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At Least 4 Dead In French Building Collapse, Rescue Efforts Continue
Rescue workers on Monday recovered a fourth body from the rubble of a collapsed apartment in France's Marseille, a cabinet minister said, as firefighters raced against the clock to find four people still missing.
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Artificial Light At Night Can Raise Diabetes Risk, Says Study
A study involving almost 100,000 Chinese individuals found that sleeping in a room that has artificial outdoor light during the night may raise the risk of developing diabetes.
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Lenovo Smart Clock Essential Review: The Intelligent Clock You Always Wanted
The Lenovo Smart Clock Essential is a small Google Assistant-powered smart speaker in most ways, but has a 4-inch LED display that shows the time and other basic information. Is this the most interesting clock you can buy right now? Find out in this review.
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10 Foods And Drinks To Have Before Bed Even If You Work Night Shift
Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy snacking at bedtime.
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Intermittent Fasting And Circadian Rhythm: 10 Tips To Make Intermittent Fasting Work For You
Intermittent fasting and circadian rhythm: Constantly changing fasting periods in intermittent fasting can have an adverse effect on your health. Read here to know how you can align intermittent fasting with your body's biological clock and the multiple health benefits that follow.
-
Circadian Fasting: How Syncing Meals With Your Bodys Natural Clock Could Improve Metabolic Health
In this article, we will explore how circadian fasting works, its potential to improve metabolic health, and actionable tips to incorporate this practice into your daily routine.
-
Wells Fargo Employee Dies At Desk, Coworkers Didn't Notice Body For 4 Days
An Arizona Wells Fargo employee was found dead at her desk four days after clocking into work.
-
Study Suggests Aligning Treatment With Body Clock Boosts Cancer-Fighting Power
Researchers from UC Irvine have discovered that aligning cancer treatment with a patient's circadian rhythm can enhance its effectiveness.
-
Human Bodies: Cells Age Faster Than Previously Thought, New Study Reveals
New research published in Aging Cell suggests that epigenetic clocks, used to measure biological age based on genetic modifications, may be less accurate due to daily variations.
-
Can Using Phone At Night Make You Fat? Here's What New Study Says
Researchers looked at fluctuation in daily appetite with a change in the body clock .
-
How Working Night Shifts Can Disrupt Your Appetite And Lead to Weight Gain - Study Reveals
Working night shifts disrupt the body's biological clock, also referred to as circadian misalignment. Read on for details.
-
Study Reveals Why You Should Go To Sleep At The Same Time All Week
Before this, research suggested that working shifts disrupts the body clock and can increase risk of weight gain, heart problems and diabetes.
-
3,000 People, 51 Hours: How Railways War Room Handled Odisha Train Tragedy
Nearly 3,000 people monitored by the Railway Ministry's war room worked round the clock for 51 hours to ensure the tracks were laid, bodies cleared and trains running at the Balasore triple train tragedy site that claimed 275 lives.
-
The New Circadian Weight Loss Diet - Eating To Body's Rhythm
The Circadian diet typically involves eating more during the daytime when the body is more active and burning calories, and less in the evening when the body is more prone to storing excess calories as fat.
-
Mobile Phone Exports From India Cross $11 Billion; iPhone Maker Apple Clocks 50 Percent Share: ICEA
Mobile phone exports from India reached close to $11.12 billion (roughly Rs. 90,000 crore) with iPhone maker Apple accounting for around half of the total exports, according to industry body ICEA and estimates from industry sources.
-
At Least 4 Dead In French Building Collapse, Rescue Efforts Continue
Rescue workers on Monday recovered a fourth body from the rubble of a collapsed apartment in France's Marseille, a cabinet minister said, as firefighters raced against the clock to find four people still missing.
-
Artificial Light At Night Can Raise Diabetes Risk, Says Study
A study involving almost 100,000 Chinese individuals found that sleeping in a room that has artificial outdoor light during the night may raise the risk of developing diabetes.
-
Lenovo Smart Clock Essential Review: The Intelligent Clock You Always Wanted
The Lenovo Smart Clock Essential is a small Google Assistant-powered smart speaker in most ways, but has a 4-inch LED display that shows the time and other basic information. Is this the most interesting clock you can buy right now? Find out in this review.
-
10 Foods And Drinks To Have Before Bed Even If You Work Night Shift
Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy snacking at bedtime.
-
Intermittent Fasting And Circadian Rhythm: 10 Tips To Make Intermittent Fasting Work For You
Intermittent fasting and circadian rhythm: Constantly changing fasting periods in intermittent fasting can have an adverse effect on your health. Read here to know how you can align intermittent fasting with your body's biological clock and the multiple health benefits that follow.
