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Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
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What Should You Eat Before, During, And After Workout: A Complete Guide
Exercise is only part of the equation for optimal fitness. What you eat before, during, and after your workout can significantly impact your performance and recovery. Here’s a guide to help you keep your body fuelled, strong and energised.
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Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body
Below we discuss a list of strength training exercises you should consider for a healthier body.
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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Discover Cardio Equipment Bestsellers At Up To 70% Off On Amazon
Dive into the world of fitness with Amazon's exclusive deals on top-rated cardio equipment. Buy treadmills, exercise cycles and more at up to 70% off and transform your fitness routine today!
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Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
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7 Exercises To Help Build Your Upper Body Strength
Performing these exercises regularly can help increase upper body strength, enhance muscular endurance, improve posture, and provide more stability for daily activities.
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Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly
This workout will help you get a toned stomach and lower body and you can do it during holidays and destination weddings without much hassle.
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At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos
Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.
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Weight Loss: Zero Equipment, Full Body Workout That You Can Perform Anytime, Anywhere
Weight loss: In the video, Kayla Itsines specified that this set of exercises can be performed "anytime, anywhere".
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Varun Dhawan Aces Animal Flow: Know All About This Unique Workout Straight From His Instructor Devrath Vijay
Bollywood actor Varun Dhawan performs animal flow workout in his recent post. We spoke to his trainer Devrath Vijay to know more about flow work. Do not miss the details!
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Workout Tips: These Lower Body Exercises With Resistance Bands Are Great To Intensify Your Home Workouts- Try Them Now
Workout tips: Resistance bands are a great equipment to add to your fitness kit. They are extremely portable and make workouts more challenging. Try this lower body workout shared by Kayla Itsines on Instagram, now!
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Weight Loss Workout: 4 Exercises To Upgrade Your Home Workouts, From A Fitness Trainer
Weight loss workout: Being at home does not mean that you cannot reach your health and fitness goals. Try these upgraded exercises from Sweat trainer Kayla Itsines.
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Upper Body Workouts: 5 Shoulder-Strengthening Workouts That Can Help In Improving Your Form
Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.
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Get Strong Arms, Shoulders And Core, All At Once With This Exercise- Watch Video To Try It Now!
Regular practice of the exercise can help you have flat abs. Watch video here!
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
-
What Should You Eat Before, During, And After Workout: A Complete Guide
Exercise is only part of the equation for optimal fitness. What you eat before, during, and after your workout can significantly impact your performance and recovery. Here’s a guide to help you keep your body fuelled, strong and energised.
-
Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body
Below we discuss a list of strength training exercises you should consider for a healthier body.
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
Discover Cardio Equipment Bestsellers At Up To 70% Off On Amazon
Dive into the world of fitness with Amazon's exclusive deals on top-rated cardio equipment. Buy treadmills, exercise cycles and more at up to 70% off and transform your fitness routine today!
-
Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
-
7 Exercises To Help Build Your Upper Body Strength
Performing these exercises regularly can help increase upper body strength, enhance muscular endurance, improve posture, and provide more stability for daily activities.
-
Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly
This workout will help you get a toned stomach and lower body and you can do it during holidays and destination weddings without much hassle.
-
At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos
Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.
-
Weight Loss: Zero Equipment, Full Body Workout That You Can Perform Anytime, Anywhere
Weight loss: In the video, Kayla Itsines specified that this set of exercises can be performed "anytime, anywhere".
-
Varun Dhawan Aces Animal Flow: Know All About This Unique Workout Straight From His Instructor Devrath Vijay
Bollywood actor Varun Dhawan performs animal flow workout in his recent post. We spoke to his trainer Devrath Vijay to know more about flow work. Do not miss the details!
-
Workout Tips: These Lower Body Exercises With Resistance Bands Are Great To Intensify Your Home Workouts- Try Them Now
Workout tips: Resistance bands are a great equipment to add to your fitness kit. They are extremely portable and make workouts more challenging. Try this lower body workout shared by Kayla Itsines on Instagram, now!
-
Weight Loss Workout: 4 Exercises To Upgrade Your Home Workouts, From A Fitness Trainer
Weight loss workout: Being at home does not mean that you cannot reach your health and fitness goals. Try these upgraded exercises from Sweat trainer Kayla Itsines.
-
Upper Body Workouts: 5 Shoulder-Strengthening Workouts That Can Help In Improving Your Form
Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.
-
Get Strong Arms, Shoulders And Core, All At Once With This Exercise- Watch Video To Try It Now!
Regular practice of the exercise can help you have flat abs. Watch video here!
