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When Should You Detoxify? Nutritionist Answers
Anjali Mukerjee put forward certain symptoms that make it evident that your body needs detoxification.
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What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
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5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
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9 Easy Winter Snacks For Weight Loss
In this article, we share a list of winter snacks you must add to your diet for weight loss.
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How To Style A Petite Frame: Top Tips And Tricks For Women
Do you have a petite frame and struggle to style your outfits in a flattering way? Learn our tips and tricks to dress your petite body, enhance your proportions, and create effortlessly flattering looks.
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Women's Health: Here Is How You Can Maintain Fitness During Postpartum
Postpartum Recovery: In this article, we'll explore how women can maintain fitness after childbirth, the best exercises, and nutritional tips to support health and recovery.
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Can't Wait To Lose Weight? 5 Foods To Have On Empty Stomach For Faster Weight Loss
Weight Loss: Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you think!
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Track Progress Effortlessly: How Can You Pick The Best Weighing Scales To Keep Your Fitness In Check
Choosing the right weighing scale can make a significant difference in your fitness journey. With a variety of features available, selecting one that suits your goals and lifestyle is key. Here's how to make the best choice.
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Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
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Can Air Pollution Affect Weight Gain And Hormonal Health?
Air pollutants can lead to weight gain, contribute to rising obesity rates, and also affect hormonal health, warned doctors.
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What Is The Best Time To Eat Spicy Food? Here's What You Need To Know
Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.
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Liver-Brain Link Plays A Key Role In Overeating: Study
Eating at irregular times is said to be related to weight gain and diabetes, largely because it is not in sync with one's body clock.
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Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
-
Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
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Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
![[SPONSORED] Protein Day 2021 Special: India's Right To Protein Needs Immediate Attention](https://c.ndtvimg.com/2021-03/gao8uodo_discussion_640x480_01_March_21.jpg?downsize=245:163 "[SPONSORED] Protein Day 2021 Special: India's Right To Protein Needs Immediate Attention")
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When Should You Detoxify? Nutritionist Answers
Anjali Mukerjee put forward certain symptoms that make it evident that your body needs detoxification.
-
What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
-
5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
-
9 Easy Winter Snacks For Weight Loss
In this article, we share a list of winter snacks you must add to your diet for weight loss.
-
How To Style A Petite Frame: Top Tips And Tricks For Women
Do you have a petite frame and struggle to style your outfits in a flattering way? Learn our tips and tricks to dress your petite body, enhance your proportions, and create effortlessly flattering looks.
-
Women's Health: Here Is How You Can Maintain Fitness During Postpartum
Postpartum Recovery: In this article, we'll explore how women can maintain fitness after childbirth, the best exercises, and nutritional tips to support health and recovery.
-
Can't Wait To Lose Weight? 5 Foods To Have On Empty Stomach For Faster Weight Loss
Weight Loss: Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you think!
-
Track Progress Effortlessly: How Can You Pick The Best Weighing Scales To Keep Your Fitness In Check
Choosing the right weighing scale can make a significant difference in your fitness journey. With a variety of features available, selecting one that suits your goals and lifestyle is key. Here's how to make the best choice.
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
Can Air Pollution Affect Weight Gain And Hormonal Health?
Air pollutants can lead to weight gain, contribute to rising obesity rates, and also affect hormonal health, warned doctors.
-
What Is The Best Time To Eat Spicy Food? Here's What You Need To Know
Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.
-
Liver-Brain Link Plays A Key Role In Overeating: Study
Eating at irregular times is said to be related to weight gain and diabetes, largely because it is not in sync with one's body clock.
-
Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
-
Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
