Body Weight And Diabetes

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  Liver-Brain Link Plays A Key Role In Overeating: Study

  Eating at irregular times is said to be related to weight gain and diabetes, largely because it is not in sync with one's body clock.

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  Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body

  Below we discuss a list of strength training exercises you should consider for a healthier body.

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  Why Your BMI Is Important: Significance Of Being Underweight Or Overweight

  This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.

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  India Approves The Weight Loss & Diabetes Drugs: Everything You Need To Know

  "Clinical trials have shown significant reductions in HbA1c and body weight compared to placebo and other diabetes medications." Dr. Chaturvedi explains.

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  Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts

  According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.

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  5 Low-Sugar Fruits You Can Consume Daily For A Healthy Summer

  Keeping a tab on your sugar intake is important for several health reasons. Read on to learn 5 low-sugar fruits that you can consume for a healthy summer.

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  6 Heart Healthy Snacks For Better Heart Health

  While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.

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  Saag For Winter; Here's Why You Should Consume Spinach Regularly

  Below we discuss different ways in which consuming saag in winter can boost our health.

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  These Foods Will Help Keep You Naturally Warm This Winter

  Add these nutritious foods to your diet this winter to keep yourself warm and healthy.

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  Here Are 10 Ways Cinnamon Tea Can Boost Our Health

  Here we discuss the many benefits of consuming cinnamon tea and explain how to prepare it at home.

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  10 Benefits Of Consuming Almonds Daily In Winter

  Below we discuss the many health benefits of consuming almonds in winter.

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  Add These Superfoods To Your Winter Diet To Keep The Body Warm

  Below we share a list of superfoods you should add to your winter diet, their benefits and how to consume them.

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  Weight Loss Tips: These Healthy Indian Snacks Could Help Manage Your Weight

  Here we list some delicious yet healthy Indian snacks you can add to your diet for better health and to manage weight.

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  Pepino: 10 Reasons Why You Should Eat This Fruit More Often

  Due to its high water content, consuming pepino helps keep the body adequately hydrated. Here are some other benefits of eating pepino.

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  6 Benefits Of Consuming Durian

  Durian is well-liked in Southeast Asia, let's some of its amazing benefits on health.