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Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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Stranded Astronauts Face Painful Return: Baby Feet, Bone Density Loss And More
It is likely that Sunita Williams and Butch Wilmore would have developed a host of conditions that would make the acclimatisation process difficult.
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Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
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Here's What Happens When You Stop Taking Ozempic
Keep reading as we discuss how stopping Ozempic affects your health.
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Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
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Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
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Fitness On a Budget: Amazons Best Protein Powder Deals You Shouldnt Miss
Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.
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Weight Loss Tips: Beginner-Friendly Guide To Exercise
Weight Loss Beginner Exercise: In this article, we share a guide you can follow to inculcate exercise for healthy weight loss.
-
Ozempic May Reduce Bone Density; Know Other Possible Side Effects
Ozempic contains an ingredient called semaglutide which is prescribed primarily for managing type-2 diabetes.
-
Keep Up With Your NY Resolution: Top 10 Protein Powders To Try For Your 2025 Fitness Goals
The New Year often brings resolutions to get fit, lose weight, or simply become healthier. Here’s a curated list of 15 top-rated protein powders that cater to various needs, preferences and dietary restrictions.
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Stranded Astronauts Face Painful Return: Baby Feet, Bone Density Loss And More
It is likely that Sunita Williams and Butch Wilmore would have developed a host of conditions that would make the acclimatisation process difficult.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
Here's What Happens When You Stop Taking Ozempic
Keep reading as we discuss how stopping Ozempic affects your health.
-
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
-
Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
-
Fitness On a Budget: Amazons Best Protein Powder Deals You Shouldnt Miss
Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.
-
Weight Loss Tips: Beginner-Friendly Guide To Exercise
Weight Loss Beginner Exercise: In this article, we share a guide you can follow to inculcate exercise for healthy weight loss.
-
Ozempic May Reduce Bone Density; Know Other Possible Side Effects
Ozempic contains an ingredient called semaglutide which is prescribed primarily for managing type-2 diabetes.
-
Keep Up With Your NY Resolution: Top 10 Protein Powders To Try For Your 2025 Fitness Goals
The New Year often brings resolutions to get fit, lose weight, or simply become healthier. Here’s a curated list of 15 top-rated protein powders that cater to various needs, preferences and dietary restrictions.
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
