Bones Diet

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  Does Maternal Vitamin D Deficiency Affect Health Of Newborns?

  Maternal Health: This article explores how vitamin D deficiency in mothers can impact their babies and why addressing it is vital.

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  You Must Add These Supplements To Your Winter Diet

  Below we cover a list of supplements you can consider adding to your winter diet for better health.

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  Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat

  Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.

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  Watch Out For These Protein Deficiency Signs

  In this article, we share some common signs that might indicate a protein deficiency.

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  Seasonal Eating: You Cannot Miss These Winter Foods

  These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.

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  12,000-Year-Old Wolf Remains in Alaska Show Early Signs of Human Interaction

  A 12,000-year-old wolf leg bone discovered at the Swan Point archaeological site in Alaska has provided new insights into early human-wolf interactions. DNA analysis confirmed the animal was related to wolves, while chemical isotope testing showed it had a diet rich in salmon, suggesting possible human involvement. Researchers debate whether this a...

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  What Is the Best Diet for Women?

  This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.

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  Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?

  Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!

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  Ayurvedic Herbs To Have This Winter For An Immunity Boost

  Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.

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  Did You Know Adding Ghee To Your Diet Can Support Fat Loss?

  Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.

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  These Vitamins Are Essential For Bone Health

  Below we share a list of vitamins you can add to your diet for better bone health.

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  World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health

  World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.

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  Signs You're Not Eating Enough Protein

  Below we list some common signs of not consuming enough protein.

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  Why Weight Management Is Essential For Preventing Arthritis

  This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.

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  Women's Health: Tips To Ensure Your Bones Stay Strong Through Menopause

  Here we share a list of tips that can help keep your bones strong during menopause.