Bones Healing
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Here's Why You Should Consume Sufficient Vitamin K & Its Sources
By incorporating a variety of foods rich in vitamin K individuals can ensure they are getting enough vitamin K to support their health.
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Overactive Thyroid Can Worsen Bone Health; Here's How You Should Take Care Of Your Bones
Thyroid hormones are essential for bone growth and the maintenance of bone structure.
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Heart Health: Does Vitamin K Intake Improve Heart Health?
Let's understand why consuming Vitamin K is important for our bodies and how it influences our heart health.
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Knee Pain: Try These 8 Healing Herbs To Reduce Inflammation In Joints
Knee Pain: Certain herbs have anti-inflammatory and healing properties that improve the health of our bones and muscles.
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Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones
You need not do much, you can actually start with some 'healthy snacking'. Here are 5 nuts and seeds that are renowned for their healing properties.
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From Til Ladoo To Ragi Dosa: 5 Calcium-Rich Indian Recipes You Could Try Today
Calcium is essential for our bone health and teeth. It helps build bone density and heals bone-aches. In addition to milk, there many more sources and a number of our desi recipes that could help boost your daily intake of calcium.
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Bone Health: 5 Calcium-Rich Winter Foods For Stronger Bones
Medicines and massages are definitely effective for healing, but there are enough dietary measures too that you could use for stronger bones.
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9 Vitamin K-Rich Foods That You Must Add To Your Diet
Vitamin K mainly promotes bone health and wound healing besides protecting the heart. Here's how you can easily include it in your diet.
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Vitamin K Benefits: Why You Need To Add The Essential Nutrient To Your Diet
From healing wounds to improving bone health, the wonders of vitamin K are many
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This Genetically Modified Lettuce May Help In Healing Bone Fracture
A new study has discovered genetically modified lettuce plants which could stimulate the growth of bone-building cells and promote bone regeneration.
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Top 6 Foods That Can Help Boost Your Vitamin D Levels
Some of the common symptoms of vitamin D deficiency are getting sick very often, tiredness, chronic pain the bones, depression, digestive issues, trouble in sleeping, excessive sweating, inflammation and swelling, wounds that do not heal quickly and weak bones.
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Vitamin D: Why Do You Need The Sunshine Vitamin and 14 Vitamin D Rich Foods
Deficiency of Vitamin D has been linked to poor bone health, loss of bone density, weakened immunity system, rickets, slow healing of wounds and even depression. Here are 14 vitamin D rich foods you should add in diet
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Are You Dealing With Slipped Disc? Here Are Top 5 Ways To Heal A Slipped Disc
A slipped disk generallyoccurs when the outer ring becomes weak or torn and allows the inner portion to slip out.
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7 Health Benefits Of Bone Broth
Bone broth is a wholesome stock made up of bones of poultry, meat, beef, lamb and seldom by adding boiled vegetables. Were you aware of the health benefits of bone broth?
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Smoking Adversely Affects Bone Health, Could Delay Healing After An Injury: 5 Negative Effects Of Smoking On Bone Health
A new study suggests that smoking delays shinbone healing. But the effect on smoking on your bone health goes beyond just delaying the healing process post a fracture. In this article, we bring to you 5 such risks posed by smoking to your bone health.
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Here's Why You Should Consume Sufficient Vitamin K & Its Sources
By incorporating a variety of foods rich in vitamin K individuals can ensure they are getting enough vitamin K to support their health.
-
Overactive Thyroid Can Worsen Bone Health; Here's How You Should Take Care Of Your Bones
Thyroid hormones are essential for bone growth and the maintenance of bone structure.
-
Heart Health: Does Vitamin K Intake Improve Heart Health?
Let's understand why consuming Vitamin K is important for our bodies and how it influences our heart health.
-
Knee Pain: Try These 8 Healing Herbs To Reduce Inflammation In Joints
Knee Pain: Certain herbs have anti-inflammatory and healing properties that improve the health of our bones and muscles.
-
Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones
You need not do much, you can actually start with some 'healthy snacking'. Here are 5 nuts and seeds that are renowned for their healing properties.
-
From Til Ladoo To Ragi Dosa: 5 Calcium-Rich Indian Recipes You Could Try Today
Calcium is essential for our bone health and teeth. It helps build bone density and heals bone-aches. In addition to milk, there many more sources and a number of our desi recipes that could help boost your daily intake of calcium.
-
Bone Health: 5 Calcium-Rich Winter Foods For Stronger Bones
Medicines and massages are definitely effective for healing, but there are enough dietary measures too that you could use for stronger bones.
-
9 Vitamin K-Rich Foods That You Must Add To Your Diet
Vitamin K mainly promotes bone health and wound healing besides protecting the heart. Here's how you can easily include it in your diet.
-
Vitamin K Benefits: Why You Need To Add The Essential Nutrient To Your Diet
From healing wounds to improving bone health, the wonders of vitamin K are many
-
This Genetically Modified Lettuce May Help In Healing Bone Fracture
A new study has discovered genetically modified lettuce plants which could stimulate the growth of bone-building cells and promote bone regeneration.
-
Top 6 Foods That Can Help Boost Your Vitamin D Levels
Some of the common symptoms of vitamin D deficiency are getting sick very often, tiredness, chronic pain the bones, depression, digestive issues, trouble in sleeping, excessive sweating, inflammation and swelling, wounds that do not heal quickly and weak bones.
-
Vitamin D: Why Do You Need The Sunshine Vitamin and 14 Vitamin D Rich Foods
Deficiency of Vitamin D has been linked to poor bone health, loss of bone density, weakened immunity system, rickets, slow healing of wounds and even depression. Here are 14 vitamin D rich foods you should add in diet
-
Are You Dealing With Slipped Disc? Here Are Top 5 Ways To Heal A Slipped Disc
A slipped disk generallyoccurs when the outer ring becomes weak or torn and allows the inner portion to slip out.
-
7 Health Benefits Of Bone Broth
Bone broth is a wholesome stock made up of bones of poultry, meat, beef, lamb and seldom by adding boiled vegetables. Were you aware of the health benefits of bone broth?
-
Smoking Adversely Affects Bone Health, Could Delay Healing After An Injury: 5 Negative Effects Of Smoking On Bone Health
A new study suggests that smoking delays shinbone healing. But the effect on smoking on your bone health goes beyond just delaying the healing process post a fracture. In this article, we bring to you 5 such risks posed by smoking to your bone health.
