Brain Aging
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Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
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Want To Protect Brain From Ageing? Have Children, New Study Suggests
Having children may enrich a person's life in the long run, providing much-needed cognitive stimulation, physical activity, and social interaction.
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New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Anti-Ageing Millionaire Injects Himself With Horse Tranquilizer: "Completely Scrambled My Brain"
In his quest to defy ageing, he has undergone unconventional and radical procedures, including receiving blood transfusions from his own son.
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Brain Ageing Could Be Fault Of Mothers, Study Suggests
The maternal X chromosome sped up biological ageing in the hippocampus - a brain area crucial for learning and memory.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Trouble Sleeping? These 7 Products May Help You Get A Good Night's Rest
Struggling to sleep? Discover 7 game-changing products, from weighted blankets to blackout curtains, designed to help you get a restful night's sleep.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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Green Tea May Protect Aging Brains, New Study Suggests
A study by Kanazawa University has linked daily green tea consumption to reduced white matter lesions in older adults without dementia.
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
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Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
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Tech Millionaire Bryan Johnson Shares How He Improved Posture After MRI Scan Showed It Was "Killing" His Brain
Bryan Johnson, a 46-year-old software millionaire who is on a quest to reverse his biological age, recently shared his astonishing transformation on social media, revealing how he "dramatically" improved his posture with five key habits.
-
Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
-
Want To Protect Brain From Ageing? Have Children, New Study Suggests
Having children may enrich a person's life in the long run, providing much-needed cognitive stimulation, physical activity, and social interaction.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Anti-Ageing Millionaire Injects Himself With Horse Tranquilizer: "Completely Scrambled My Brain"
In his quest to defy ageing, he has undergone unconventional and radical procedures, including receiving blood transfusions from his own son.
-
Brain Ageing Could Be Fault Of Mothers, Study Suggests
The maternal X chromosome sped up biological ageing in the hippocampus - a brain area crucial for learning and memory.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Trouble Sleeping? These 7 Products May Help You Get A Good Night's Rest
Struggling to sleep? Discover 7 game-changing products, from weighted blankets to blackout curtains, designed to help you get a restful night's sleep.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
Green Tea May Protect Aging Brains, New Study Suggests
A study by Kanazawa University has linked daily green tea consumption to reduced white matter lesions in older adults without dementia.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Tech Millionaire Bryan Johnson Shares How He Improved Posture After MRI Scan Showed It Was "Killing" His Brain
Bryan Johnson, a 46-year-old software millionaire who is on a quest to reverse his biological age, recently shared his astonishing transformation on social media, revealing how he "dramatically" improved his posture with five key habits.
