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30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
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Here's Why The Indian Health Ministry Warns Against Prolonged Use Of Earphones
These guidelines by Health Ministry aims to raise awareness about the potential dangers of prolonged earphone and headphone use and to promote healthier listening habits among the public.
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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Giving Up Your Phone For Just 3 Days Can Change Brain, Study Shows
A new study reveals that limiting smartphone use for just 72 hours can alter brain activity, showing the influence of digital devices on neural patterns and addiction-related systems.
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Epilepsy: Know Hidden Symptoms & Who Is At A Higher Risk
Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
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Here's How Friendships Boost Your Health
Friendships Boost Health: In this article, we discuss the many ways in which having friendships can boost your health.
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World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?
World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Early Warning Signs & Symptoms Related To Brain Tumour
In this article, we share some common signs and symptoms of brain tumour one should look out for.
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Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
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Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
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World Stroke Day 2024: Follow These Tips For Better Brain Health & Stroke Prevention
World Stroke Day 2024: We recognise this day by understanding key prevention factors that can reduce stroke risk.
-
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
-
Here's Why The Indian Health Ministry Warns Against Prolonged Use Of Earphones
These guidelines by Health Ministry aims to raise awareness about the potential dangers of prolonged earphone and headphone use and to promote healthier listening habits among the public.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
Giving Up Your Phone For Just 3 Days Can Change Brain, Study Shows
A new study reveals that limiting smartphone use for just 72 hours can alter brain activity, showing the influence of digital devices on neural patterns and addiction-related systems.
-
Epilepsy: Know Hidden Symptoms & Who Is At A Higher Risk
Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
Here's How Friendships Boost Your Health
Friendships Boost Health: In this article, we discuss the many ways in which having friendships can boost your health.
-
World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?
World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Early Warning Signs & Symptoms Related To Brain Tumour
In this article, we share some common signs and symptoms of brain tumour one should look out for.
-
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
-
Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
-
World Stroke Day 2024: Follow These Tips For Better Brain Health & Stroke Prevention
World Stroke Day 2024: We recognise this day by understanding key prevention factors that can reduce stroke risk.
