Brain Function
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Trouble Sleeping? These 7 Products May Help You Get A Good Night's Rest
Struggling to sleep? Discover 7 game-changing products, from weighted blankets to blackout curtains, designed to help you get a restful night's sleep.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Omega-3 Fatty Acids May Help Improve mental Health; Know How
Omega-3 fatty acids are also known to boost brain health and prevent cognitive decline. Omega-3 fatty acids have also been shown to improve the structure and function of the brain.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
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Memories Are Not Limited to Brain, New Study Claims
A study from NYU reveals that kidney and nerve cells can perform memory-like functions, suggesting memory capabilities are not restricted to the brain. By replicating a spaced learning process, scientists observed memory gene activation in these non-neural cells, expanding possibilities for enhancing learning and treating memory-related health issu...
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Research Shows What Happens to Your Brain When You Watch a Movie
Neuroscientists have mapped brain activity in people watching movies, showing how different networks respond to scenes involving people, objects, and action. Complex scenes activated brain regions linked to executive functions like problem-solving, while simpler dialogues primarily engaged language processing areas. The study, based on data from th...
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Researchers Develop Cell-Level Wearable Devices to Restore Neuron Function
Scientists at MIT have developed groundbreaking cell-wearable devices that mimic natural myelin to treat neurological disorders like multiple sclerosis. These micro-scale devices wrap around neurons and restore disrupted electrical signalling. They are battery-free and activated by light, allowing for non-invasive monitoring and modulation of neuro...
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Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
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Feed Your Mind: The Top 5 Functional Foods For Enhanced Cognitive Health
Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them into your meals.
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Depression Could Be Linked With the Brain Network Responsible for Guiding Attention, Study Claims
Groundbreaking research has identified a larger salience network in individuals with depression, even before the onset of symptoms, which could revolutionise how depression is detected and treated. The study, which used precision functional mapping, suggests that this brain network remains stable over time and may offer a reliable biomarker for ear...
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Brain Ageing in Monkeys Delays After Being Given Diabetes Medicine Metformin, Study Shows
A recent study has highlighted the potential of metformin, a commonly used diabetes medication, in slowing the ageing process in monkeys. Published in Cell on 12 September, the research shows that daily doses of metformin can preserve cognitive function and delay the ageing effects on various tissues, particularly the brain. This study brings forwa...
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Why We Forget Thoughts Instantly? Brain Functions Behind Memory Loss Explained
Forgetting a thought you just had is a common experience. This happens due to the brain’s working memory, which can only hold a limited amount of information at any given time. It juggles multiple thoughts, which can lead to information slipping away. Recreating the context where you had the thought may help in retrieving it. Neuroscientists like...
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Trouble Sleeping? These 7 Products May Help You Get A Good Night's Rest
Struggling to sleep? Discover 7 game-changing products, from weighted blankets to blackout curtains, designed to help you get a restful night's sleep.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Omega-3 Fatty Acids May Help Improve mental Health; Know How
Omega-3 fatty acids are also known to boost brain health and prevent cognitive decline. Omega-3 fatty acids have also been shown to improve the structure and function of the brain.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
-
Memories Are Not Limited to Brain, New Study Claims
A study from NYU reveals that kidney and nerve cells can perform memory-like functions, suggesting memory capabilities are not restricted to the brain. By replicating a spaced learning process, scientists observed memory gene activation in these non-neural cells, expanding possibilities for enhancing learning and treating memory-related health issu...
-
Research Shows What Happens to Your Brain When You Watch a Movie
Neuroscientists have mapped brain activity in people watching movies, showing how different networks respond to scenes involving people, objects, and action. Complex scenes activated brain regions linked to executive functions like problem-solving, while simpler dialogues primarily engaged language processing areas. The study, based on data from th...
-
Researchers Develop Cell-Level Wearable Devices to Restore Neuron Function
Scientists at MIT have developed groundbreaking cell-wearable devices that mimic natural myelin to treat neurological disorders like multiple sclerosis. These micro-scale devices wrap around neurons and restore disrupted electrical signalling. They are battery-free and activated by light, allowing for non-invasive monitoring and modulation of neuro...
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
Feed Your Mind: The Top 5 Functional Foods For Enhanced Cognitive Health
Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them into your meals.
-
Depression Could Be Linked With the Brain Network Responsible for Guiding Attention, Study Claims
Groundbreaking research has identified a larger salience network in individuals with depression, even before the onset of symptoms, which could revolutionise how depression is detected and treated. The study, which used precision functional mapping, suggests that this brain network remains stable over time and may offer a reliable biomarker for ear...
-
Brain Ageing in Monkeys Delays After Being Given Diabetes Medicine Metformin, Study Shows
A recent study has highlighted the potential of metformin, a commonly used diabetes medication, in slowing the ageing process in monkeys. Published in Cell on 12 September, the research shows that daily doses of metformin can preserve cognitive function and delay the ageing effects on various tissues, particularly the brain. This study brings forwa...
-
Why We Forget Thoughts Instantly? Brain Functions Behind Memory Loss Explained
Forgetting a thought you just had is a common experience. This happens due to the brain’s working memory, which can only hold a limited amount of information at any given time. It juggles multiple thoughts, which can lead to information slipping away. Recreating the context where you had the thought may help in retrieving it. Neuroscientists like...
