Brain Health Exercises
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Strength Training For Beginners: How To Build Muscle Safely And Effectively
- Thursday November 7, 2024
- Shopping | NDTV Shopping Desk
Starting a strength training journey can feel overwhelming, especially with so much advice and so many products available. However, by focusing on safe practices, proper technique, and gradual progress, anyone can start building muscle effectively.
- www.ndtv.com
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New Study Reveals Surprising Link Between Exercise And Brain Size
- Tuesday January 2, 2024
- Science | Edited by Nikhil Pandey
A recent international study has unveiled an interesting connection between regular exercise and improved brain health.
- www.ndtv.com
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Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
- Thursday December 21, 2023
- Health | NDTV Health Desk
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
- www.ndtv.com
-
Strength Training For Beginners: How To Build Muscle Safely And Effectively
- Thursday November 7, 2024
- Shopping | NDTV Shopping Desk
Starting a strength training journey can feel overwhelming, especially with so much advice and so many products available. However, by focusing on safe practices, proper technique, and gradual progress, anyone can start building muscle effectively.
- www.ndtv.com
-
New Study Reveals Surprising Link Between Exercise And Brain Size
- Tuesday January 2, 2024
- Science | Edited by Nikhil Pandey
A recent international study has unveiled an interesting connection between regular exercise and improved brain health.
- www.ndtv.com
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
- Thursday December 21, 2023
- Health | NDTV Health Desk
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
- www.ndtv.com