Brain Metabolism
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World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
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Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
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Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
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What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
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Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
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Study Finds Air Pollution Top Risk Factor For Brain Stroke
The study showed that coupled with air pollution, high temperatures as well as metabolic disorders, fuelled a significant rise in global cases and deaths due to stroke in the last three decades.
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Drug Infused With Gold Nanocrystals May Reverse Parkinson's, Study Suggests
The findings could eventually help bring this treatment to patients with these and other neurodegenerative diseases, according to the authors.
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10 Ways Exercising Daily Tones Your Body & Brain
Here we discuss how exercising can boost our body and brain health.
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Brain Changes Could Be A Reason It's Hard To Lose Weight: Study
For the study, researchers observed 60 participants over 40 years old. Half of the participants were obese and others were not.
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Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
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Vitamin B-12 Deficiency: Signs, Symptoms And Foods To Eat To Avoid The Condition
Vitamin B-12 is a water-soluble vitamin that, unfortunately, is not made by the body. This vitamin is crucial for brain health, nerve tissue health, and the formation of red blood cells.
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Leg Exercises: Top Health Benefits Of Leg Exercises You Never Knew
Leg exercise health benefits: A new study says that leg exercises can be beneficial for the nervous system in the body. It found out that neurological health depends on the signals sent to brain by body's large leg muscles.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
-
Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
-
Study Finds Air Pollution Top Risk Factor For Brain Stroke
The study showed that coupled with air pollution, high temperatures as well as metabolic disorders, fuelled a significant rise in global cases and deaths due to stroke in the last three decades.
-
Drug Infused With Gold Nanocrystals May Reverse Parkinson's, Study Suggests
The findings could eventually help bring this treatment to patients with these and other neurodegenerative diseases, according to the authors.
-
10 Ways Exercising Daily Tones Your Body & Brain
Here we discuss how exercising can boost our body and brain health.
-
Brain Changes Could Be A Reason It's Hard To Lose Weight: Study
For the study, researchers observed 60 participants over 40 years old. Half of the participants were obese and others were not.
-
Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
-
Vitamin B-12 Deficiency: Signs, Symptoms And Foods To Eat To Avoid The Condition
Vitamin B-12 is a water-soluble vitamin that, unfortunately, is not made by the body. This vitamin is crucial for brain health, nerve tissue health, and the formation of red blood cells.
-
Leg Exercises: Top Health Benefits Of Leg Exercises You Never Knew
Leg exercise health benefits: A new study says that leg exercises can be beneficial for the nervous system in the body. It found out that neurological health depends on the signals sent to brain by body's large leg muscles.
