Breakfast Benefits
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Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
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Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast
This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family aren't fond of its raw taste.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
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Morning Magic Made Easy: Bag Top-Rated Breakfast Mixes At Best Prices On Flipkart
Struggling with rushed mornings and skipped breakfasts? From wholesome oats and crunchy cereals to kid-friendly choco snacks, here’s a handpicked list of the top breakfast heroes that are delicious, healthy, and delightfully discounted.
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Crunch, Munch And Save: Shop Best-Selling Muesli For Healthy Snacking On Flipkart
Whether you're switching to smarter breakfasts or hunting for guilt-free evening snacks, Flipkarts latest muesli deals are ticking all the right boxes. With wholesome blends, nows the perfect time to load up your pantry with nutritious goodness.
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Milk vs Water: What Gets You Perfect Scrambled Eggs Texture?
If you like your scrambled eggs fluffy in texture, then only one - either milk or water - would do the trick.
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New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
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6 Reasons Why You Should Drink Black Coffee In The Morning
Black coffee is commonly consumed as a pre-workout drink. It is also low in calories. Keep reading as we discuss all the benefits of drinking black coffee in the morning.
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Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
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How To Kickstart Your Healthy Eating Journey? Nutritionist Explains
Anjali Mukerjee urges viewers to replace white bread with besan cheela because they have low glycemic index.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
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Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
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Moringa Poha: A Quick And Nutritious Breakfast Ready In 10 Minutes
Moringa is packed with health benefits, and this easy poha recipe is a great way to add it to your diet.
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Lifestyle Expert Recommends 8 Top Foods To Boost Stem Cells For Better Recovery And Health
Luke Coutinho explains that stem cells are crucial for maintaining the body's health and immunity.
-
Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
-
Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast
This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family aren't fond of its raw taste.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
-
Morning Magic Made Easy: Bag Top-Rated Breakfast Mixes At Best Prices On Flipkart
Struggling with rushed mornings and skipped breakfasts? From wholesome oats and crunchy cereals to kid-friendly choco snacks, here’s a handpicked list of the top breakfast heroes that are delicious, healthy, and delightfully discounted.
-
Crunch, Munch And Save: Shop Best-Selling Muesli For Healthy Snacking On Flipkart
Whether you're switching to smarter breakfasts or hunting for guilt-free evening snacks, Flipkarts latest muesli deals are ticking all the right boxes. With wholesome blends, nows the perfect time to load up your pantry with nutritious goodness.
-
Milk vs Water: What Gets You Perfect Scrambled Eggs Texture?
If you like your scrambled eggs fluffy in texture, then only one - either milk or water - would do the trick.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
6 Reasons Why You Should Drink Black Coffee In The Morning
Black coffee is commonly consumed as a pre-workout drink. It is also low in calories. Keep reading as we discuss all the benefits of drinking black coffee in the morning.
-
Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
-
How To Kickstart Your Healthy Eating Journey? Nutritionist Explains
Anjali Mukerjee urges viewers to replace white bread with besan cheela because they have low glycemic index.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
-
Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
-
Moringa Poha: A Quick And Nutritious Breakfast Ready In 10 Minutes
Moringa is packed with health benefits, and this easy poha recipe is a great way to add it to your diet.
-
Lifestyle Expert Recommends 8 Top Foods To Boost Stem Cells For Better Recovery And Health
Luke Coutinho explains that stem cells are crucial for maintaining the body's health and immunity.
