Breathing Exercises Benefits
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
- doctor.ndtv.com
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Air Pollution: Try These Breathing Exercises To Combat Lung Damage
- Monday December 16, 2024
- Aayushi Singh Chauhan
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
- doctor.ndtv.com
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When Was The First International Yoga Day Celebrated?
- Thursday June 20, 2024
- India News | Edited by NDTV News Desk
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
- www.ndtv.com
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De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing
- Thursday June 20, 2024
- Offbeat | Edited by Nikhil Pandey
Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.
- www.ndtv.com
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Can Breathing Exercises Boost Your Energy Levels & Productivity At Work?
- Thursday August 4, 2022
- Health | Manya Singh
Experiencing a fall in your energy levels while at work? Here's how breathing exercises improve energy levels and productivity at work.
- www.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
- doctor.ndtv.com
-
Air Pollution: Try These Breathing Exercises To Combat Lung Damage
- Monday December 16, 2024
- Aayushi Singh Chauhan
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
- doctor.ndtv.com
-
When Was The First International Yoga Day Celebrated?
- Thursday June 20, 2024
- India News | Edited by NDTV News Desk
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
- www.ndtv.com
-
De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing
- Thursday June 20, 2024
- Offbeat | Edited by Nikhil Pandey
Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.
- www.ndtv.com
-
Can Breathing Exercises Boost Your Energy Levels & Productivity At Work?
- Thursday August 4, 2022
- Health | Manya Singh
Experiencing a fall in your energy levels while at work? Here's how breathing exercises improve energy levels and productivity at work.
- www.ndtv.com