Breathing Techniques For Sleep
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- News
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Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
- Thursday March 27, 2025
- Health | NDTV Health Desk
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
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www.ndtv.com
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Do You Breathe Through Mouth When Asleep? Expert Tells Why Nasal Breathing Is Crucial For Rest And Recovery
- Tuesday September 14, 2021
- NDTV Health Desk
Nutritionist Pooja Makhija tells about the right breathing technique while one is asleep.
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doctor.ndtv.com
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Take Out 2 Minutes For This Breathing Exercise That Can De-Stress You; Better! You Can Do It Anytime, Anywhere
- Monday March 11, 2019
- DoctorNDTV
The 4-7-8 breathing technique can help you have better sleep, contribute to regulating blood pressure, reduce stress and provide sufficient oxygen to your lungs. Read here to know all about it.
-
doctor.ndtv.com
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
- Thursday March 27, 2025
- Health | NDTV Health Desk
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
www.ndtv.com
-
Do You Breathe Through Mouth When Asleep? Expert Tells Why Nasal Breathing Is Crucial For Rest And Recovery
- Tuesday September 14, 2021
- NDTV Health Desk
Nutritionist Pooja Makhija tells about the right breathing technique while one is asleep.
-
doctor.ndtv.com
-
Take Out 2 Minutes For This Breathing Exercise That Can De-Stress You; Better! You Can Do It Anytime, Anywhere
- Monday March 11, 2019
- DoctorNDTV
The 4-7-8 breathing technique can help you have better sleep, contribute to regulating blood pressure, reduce stress and provide sufficient oxygen to your lungs. Read here to know all about it.
-
doctor.ndtv.com