British Journal Of Sports Medicine
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Elite Runners Live Longer: Study Reveals Benefits Of Extreme Exercise
A study in the British Journal of Sports Medicine finds that elite runners who have run a mile in under four minutes live almost five years longer on average than the general population.
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All Work And No Play Surely Makes One Dull, Says New Study
The proverb "All work and no play makes Jack a dull boy" has now been proven by researchers with a new study. School students who take part in physical activity during class lessons do better in tests than students who stick to sedentary learning, according to the findings published in the British Journal of Sports Medicine.
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Playing Golf May Boost Longevity And Reduce Risk of Stroke: 5 Best Foods For Heart Health
According to a study that appeared in British Journal of Sports Medicine, playing golf could do wonders for both the mind and body.
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Walking Fast Could Keep Your Heart Healthy: 5 Foods That May Help Too
According to a latest study published in British Journal of Sports Medicine, walking faster can help you live longer by maintaining your heart health and also keep risk of cancer at bay.
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Light Physical Activity May Help Older Men To Live Long: 4 Foods That May Help Too
According to the findings reported in the British Journal of Sports Medicine, light or moderate physical activity is also an effective way to keep diseases and risk of death at bay.
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Ball Games May Boost Bone Health In School Children; 5 Foods For Stronger Bones And Muscles
In a recent study published in the British Journal of Sports Medicine, it was found that ball games and circuit strength training could lead to stronger bones, increased strength and improved balance in school children.
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15 Minutes to Good Health
According to a study published in the British Journal of Sports Medicine, if you're above the age of 60 then any kind of physical activity during the week can help you live longer.
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Pedal your way to better health
A mini exercise bike that can be used while working at a desk could help improve the health of office workers and others with sedentary jobs.
-
Elite Runners Live Longer: Study Reveals Benefits Of Extreme Exercise
A study in the British Journal of Sports Medicine finds that elite runners who have run a mile in under four minutes live almost five years longer on average than the general population.
-
All Work And No Play Surely Makes One Dull, Says New Study
The proverb "All work and no play makes Jack a dull boy" has now been proven by researchers with a new study. School students who take part in physical activity during class lessons do better in tests than students who stick to sedentary learning, according to the findings published in the British Journal of Sports Medicine.
-
Playing Golf May Boost Longevity And Reduce Risk of Stroke: 5 Best Foods For Heart Health
According to a study that appeared in British Journal of Sports Medicine, playing golf could do wonders for both the mind and body.
-
Walking Fast Could Keep Your Heart Healthy: 5 Foods That May Help Too
According to a latest study published in British Journal of Sports Medicine, walking faster can help you live longer by maintaining your heart health and also keep risk of cancer at bay.
-
Light Physical Activity May Help Older Men To Live Long: 4 Foods That May Help Too
According to the findings reported in the British Journal of Sports Medicine, light or moderate physical activity is also an effective way to keep diseases and risk of death at bay.
-
Ball Games May Boost Bone Health In School Children; 5 Foods For Stronger Bones And Muscles
In a recent study published in the British Journal of Sports Medicine, it was found that ball games and circuit strength training could lead to stronger bones, increased strength and improved balance in school children.
-
15 Minutes to Good Health
According to a study published in the British Journal of Sports Medicine, if you're above the age of 60 then any kind of physical activity during the week can help you live longer.
-
Pedal your way to better health
A mini exercise bike that can be used while working at a desk could help improve the health of office workers and others with sedentary jobs.
