Build A Gym
- All
- News
- Web Stories
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
-
No Gym? No Problem: Discover Top Home Workouts To Build Strength Without Equipment
No gym? No problem! Building strength at home is easier than you think. With these eight bodyweight workouts, you can boost your fitness levels, feel stronger, and build muscle—all without ever stepping foot in a gym.
-
Government Office Set On Fire, Night Curfew In Tense Manipur District
A government building was set on fire in Manipur's Churachandpur district on Saturday, two days after a gym was vandalised ahead of its inauguration by Chief Minister N Biren Singh.
-
Mumbai Builder Dies, Jumped From Home Gym On 23rd Floor
Well known real estate developer Paras Porwal allegedly died by suicide after jumping from the 23rd floor of a building in Mumbai today, a police official said.
-
Bengaluru Bans Use Of Swimming Pools, Gyms In Apartment Buildings As Covid Cases Rise
The Bengaluru police today banned the use of swimming pools, gyms, party halls, and other such amenities in apartment buildings within the city limits amid a worrying rise in cases of infection in the past few weeks.
-
#MondayMotivation: Build Your Muscles With These Workouts You Can Do With Just A Pair Of Dumbbells (And A Bench)
Monday Motivation: If you are worried about building your muscles without going to the gym, then look no further. Read here to know the many workouts you can do with just a pair of a dumbbells at home.
-
Let Amitabh Bachchan Be Your Fitness Inspiration During Quarantine
Amitabh Bachchan shared a selfie on Tuesday
-
Weight Loss: 4 Healthy Post-Workout Protein Shakes You Can Prepare At Home
A protein shake is necessary post-workout to recover. Protein promotes weight loss and boosts metabolism. You should carry a protein shake along with you at the gym. It will also help in building healthy muscles. Here are some easy methods to prepare protein shake at home.
-
6-Year-Old Boy Killed, Man Injured In Firing At Delhi Gym
A 6-year-old boy died while a 29-year-old man was injured after gunshots were fired in a gym at Inderpuri, the police said on Saturday.
-
Attention Men: 40 Push Ups Is All You Need To Better Your Heart Health! Here's How
Push-ups earn praise from fitness experts for a range of reasons. Doing push-ups works muscles throughout your body, builds your core strength and burns calories. Plus, you can do them anywhere, anytime, with no need for a gym membership or special equipment.
-
Man Builds Himself Metre-Deep Pool On High-Rise Roof, Wanted To Stay Fit
When most people decide to take the fitness route, they take up a diet or incorporate a fitness regime in their life by joining a gym or other physical activity. A man in China, however, took things a little too far and built himself a personal swimming pool on the terrace of the building he stayed in. Only, the idea of the nifty DIY pool landed hi...
-
Batti Gul Metre Chalu Actor Yami Gautam Showed Us How To Do Cheat Meal Right!
Yami Gautam is working hard in the gym to prep for her role in Batti Gul Meter Chalu. But that doesn't mean that she doesn't have her cheat days!
-
Happy Birthday John Abraham: Get His Diet and Fitness Tips to Lose Weight
On John Abraham's birthday, we reveal some of his fitness and diet secrets to help you lose weight and get in shape.
-
Built By US For $1 Billion, This Is World's Most Expensive Embassy
At $1 billion it is the most expensive embassy ever constructed. But its designers say the new American chancery on the Thames River marks a paradigm shift in design: the U.S. Embassy here will exude openness, while hiding all the clever ways it defends itself from attack.
-
Trending: Bani J Asks Why Muscles Mean She's Not 'Shaadi Material'
"Just because I like to build my body at the gym and be strong physically, does that make me #NotShaadiMaterial?" asks Bani J
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
-
No Gym? No Problem: Discover Top Home Workouts To Build Strength Without Equipment
No gym? No problem! Building strength at home is easier than you think. With these eight bodyweight workouts, you can boost your fitness levels, feel stronger, and build muscle—all without ever stepping foot in a gym.
-
Government Office Set On Fire, Night Curfew In Tense Manipur District
A government building was set on fire in Manipur's Churachandpur district on Saturday, two days after a gym was vandalised ahead of its inauguration by Chief Minister N Biren Singh.
-
Mumbai Builder Dies, Jumped From Home Gym On 23rd Floor
Well known real estate developer Paras Porwal allegedly died by suicide after jumping from the 23rd floor of a building in Mumbai today, a police official said.
-
Bengaluru Bans Use Of Swimming Pools, Gyms In Apartment Buildings As Covid Cases Rise
The Bengaluru police today banned the use of swimming pools, gyms, party halls, and other such amenities in apartment buildings within the city limits amid a worrying rise in cases of infection in the past few weeks.
-
#MondayMotivation: Build Your Muscles With These Workouts You Can Do With Just A Pair Of Dumbbells (And A Bench)
Monday Motivation: If you are worried about building your muscles without going to the gym, then look no further. Read here to know the many workouts you can do with just a pair of a dumbbells at home.
-
Let Amitabh Bachchan Be Your Fitness Inspiration During Quarantine
Amitabh Bachchan shared a selfie on Tuesday
-
Weight Loss: 4 Healthy Post-Workout Protein Shakes You Can Prepare At Home
A protein shake is necessary post-workout to recover. Protein promotes weight loss and boosts metabolism. You should carry a protein shake along with you at the gym. It will also help in building healthy muscles. Here are some easy methods to prepare protein shake at home.
-
6-Year-Old Boy Killed, Man Injured In Firing At Delhi Gym
A 6-year-old boy died while a 29-year-old man was injured after gunshots were fired in a gym at Inderpuri, the police said on Saturday.
-
Attention Men: 40 Push Ups Is All You Need To Better Your Heart Health! Here's How
Push-ups earn praise from fitness experts for a range of reasons. Doing push-ups works muscles throughout your body, builds your core strength and burns calories. Plus, you can do them anywhere, anytime, with no need for a gym membership or special equipment.
-
Man Builds Himself Metre-Deep Pool On High-Rise Roof, Wanted To Stay Fit
When most people decide to take the fitness route, they take up a diet or incorporate a fitness regime in their life by joining a gym or other physical activity. A man in China, however, took things a little too far and built himself a personal swimming pool on the terrace of the building he stayed in. Only, the idea of the nifty DIY pool landed hi...
-
Batti Gul Metre Chalu Actor Yami Gautam Showed Us How To Do Cheat Meal Right!
Yami Gautam is working hard in the gym to prep for her role in Batti Gul Meter Chalu. But that doesn't mean that she doesn't have her cheat days!
-
Happy Birthday John Abraham: Get His Diet and Fitness Tips to Lose Weight
On John Abraham's birthday, we reveal some of his fitness and diet secrets to help you lose weight and get in shape.
-
Built By US For $1 Billion, This Is World's Most Expensive Embassy
At $1 billion it is the most expensive embassy ever constructed. But its designers say the new American chancery on the Thames River marks a paradigm shift in design: the U.S. Embassy here will exude openness, while hiding all the clever ways it defends itself from attack.
-
Trending: Bani J Asks Why Muscles Mean She's Not 'Shaadi Material'
"Just because I like to build my body at the gym and be strong physically, does that make me #NotShaadiMaterial?" asks Bani J
