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Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
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What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
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Dorset's Fossil Forest: A Jurassic Landscape Preserved by Microbial Fossilisation
The Fossil Forest in Dorset, England, preserves tree stumps from the late Jurassic period through unique microbial fossilisation. Found along the Jurassic Coast, these remains showcase the ancient Protocupressinoxylon cypress species and offer insight into prehistoric ecosystems. Rising sea levels submerged the forest, but microbes encased the root...
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7 Early Signs Of Calcium Deficiency In Young Adults And Its Importance
This article explores the warning signs and underscores the importance of maintaining adequate calcium levels in young adulthood.
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From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being
According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.
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Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
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Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
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World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
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Try These Natural Supplements For Healthier Living
Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.
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Milk Vs. Ragi: Which Ingredient Has More Calcium?
Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium intake.
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Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
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Explained: Why You Should Be Conscious About Calcium Content In Your Food
Calcium is essential for strong bones, muscle function, and overall health, yet many young people overlook its importance in their diet. Understand why staying mindful of your calcium intake is crucial for long-term well-being.
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Top Nutrients To Boost Your Health: Expert Advice From A Nutritionist
Nutritionist Nmami Agarwal mentions essential nutrients your body needs to stay healthy and strong
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60% Of People Are Missing These Four Key Nutrients In Their Diets
The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.
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Indians Deficient In Iron, Calcium, Folate, Says Lancet Study
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.
-
Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
-
What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
-
Dorset's Fossil Forest: A Jurassic Landscape Preserved by Microbial Fossilisation
The Fossil Forest in Dorset, England, preserves tree stumps from the late Jurassic period through unique microbial fossilisation. Found along the Jurassic Coast, these remains showcase the ancient Protocupressinoxylon cypress species and offer insight into prehistoric ecosystems. Rising sea levels submerged the forest, but microbes encased the root...
-
7 Early Signs Of Calcium Deficiency In Young Adults And Its Importance
This article explores the warning signs and underscores the importance of maintaining adequate calcium levels in young adulthood.
-
From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being
According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.
-
Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
-
Try These Natural Supplements For Healthier Living
Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.
-
Milk Vs. Ragi: Which Ingredient Has More Calcium?
Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium intake.
-
Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
-
Explained: Why You Should Be Conscious About Calcium Content In Your Food
Calcium is essential for strong bones, muscle function, and overall health, yet many young people overlook its importance in their diet. Understand why staying mindful of your calcium intake is crucial for long-term well-being.
-
Top Nutrients To Boost Your Health: Expert Advice From A Nutritionist
Nutritionist Nmami Agarwal mentions essential nutrients your body needs to stay healthy and strong
-
60% Of People Are Missing These Four Key Nutrients In Their Diets
The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.
-
Indians Deficient In Iron, Calcium, Folate, Says Lancet Study
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.
