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World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
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Try These Natural Supplements For Healthier Living
Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.
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Explained: Why You Should Be Conscious About Calcium Content In Your Food
Calcium is essential for strong bones, muscle function, and overall health, yet many young people overlook its importance in their diet. Understand why staying mindful of your calcium intake is crucial for long-term well-being.
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Meyer Vitabiotics successfully launches National Calcium Day Event Held On 20th July 2024 At Sofitel, BKC Mumbai
According to the International Osteoporosis Foundation, the average dietary consumption of calcium in India is approximately 429mg/day, significantly below the recommended daily requirement. This alarming statistic underscores the importance of National Calcium Day.
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Lactose Intolerant? Here's Why You Should Consider Calcium Supplements
Below we share the many benefits of consuming calcium supplements if you have lactose intolerance.
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Here's Why You Need Sufficient Vitamin D In Your Diet
Here we share a list of reasons why it's vital to consume sufficient vitamin D.
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Here's Why You Should Not Take Iron And Calcium Supplements Together
If you are taking iron and calcium supplements together, you are making a huge mistake. Here's why.
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Maintain Bone Density With These Essential Nutrients Other Than Calcium
Bone health: Taking high doses of calcium supplements could be detrimental to your kidney and heart's health.
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Not A Fan Of Dairy? No Problem, You Can Get Your Daily Dose Of Calcium From These Sources
Non-dairy calcium sources: Nutritionist Pooja Makhija shared several non-dairy sources of calcium that are equivalent to drinking a glass of milk.
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Should You Take Supplements Like Calcium And Iron Together? Expert Tells Us
Celebrity nutritionist Pooja Makhija has a solution for those who have more than one nutritional deficiency in their body.
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Power Of Vitamin D- As Per A Sports Nutritionist
Vitamin D benefits: Besides its primary function which is helping the strengthening of our bones, it can help fight disease. Studies have shown that it can boost your immunity, help fight heart disease, and even combat multiple sclerosis in some cases.
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Vitamin D: 3 Surprising Benefits To Note
Vitamin D health benefits: From strong bones, teeth and immunity to helping fighting depression, here are the multiple ways having adequate Vitamin D can help you.
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Are You Consuming Enough Protein? Experts Think Probably Not
Like iron and calcium, protein deficiency is common among Indians, finds a latest survey by Indian Market Research Bureau (IMRB)
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Period Pain: Celeb Nutritionist Rujuta Diwekar Suggests Diet Tips To Ease Menstrual Pain
In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt in the lower abdomen and the pelvic region.
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Healthy Diet Tips: 5 Calcium-Rich Vegetables You Could Include In Your Diet
Calcium-Rich Diet: You would be surprised to know that you are surrounded by many natural sources of calcium. Here are some calcium-rich vegetables that you must try.
-
World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
-
Try These Natural Supplements For Healthier Living
Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.
-
Explained: Why You Should Be Conscious About Calcium Content In Your Food
Calcium is essential for strong bones, muscle function, and overall health, yet many young people overlook its importance in their diet. Understand why staying mindful of your calcium intake is crucial for long-term well-being.
-
Meyer Vitabiotics successfully launches National Calcium Day Event Held On 20th July 2024 At Sofitel, BKC Mumbai
According to the International Osteoporosis Foundation, the average dietary consumption of calcium in India is approximately 429mg/day, significantly below the recommended daily requirement. This alarming statistic underscores the importance of National Calcium Day.
-
Lactose Intolerant? Here's Why You Should Consider Calcium Supplements
Below we share the many benefits of consuming calcium supplements if you have lactose intolerance.
-
Here's Why You Need Sufficient Vitamin D In Your Diet
Here we share a list of reasons why it's vital to consume sufficient vitamin D.
-
Here's Why You Should Not Take Iron And Calcium Supplements Together
If you are taking iron and calcium supplements together, you are making a huge mistake. Here's why.
-
Maintain Bone Density With These Essential Nutrients Other Than Calcium
Bone health: Taking high doses of calcium supplements could be detrimental to your kidney and heart's health.
-
Not A Fan Of Dairy? No Problem, You Can Get Your Daily Dose Of Calcium From These Sources
Non-dairy calcium sources: Nutritionist Pooja Makhija shared several non-dairy sources of calcium that are equivalent to drinking a glass of milk.
-
Should You Take Supplements Like Calcium And Iron Together? Expert Tells Us
Celebrity nutritionist Pooja Makhija has a solution for those who have more than one nutritional deficiency in their body.
-
Power Of Vitamin D- As Per A Sports Nutritionist
Vitamin D benefits: Besides its primary function which is helping the strengthening of our bones, it can help fight disease. Studies have shown that it can boost your immunity, help fight heart disease, and even combat multiple sclerosis in some cases.
-
Vitamin D: 3 Surprising Benefits To Note
Vitamin D health benefits: From strong bones, teeth and immunity to helping fighting depression, here are the multiple ways having adequate Vitamin D can help you.
-
Are You Consuming Enough Protein? Experts Think Probably Not
Like iron and calcium, protein deficiency is common among Indians, finds a latest survey by Indian Market Research Bureau (IMRB)
-
Period Pain: Celeb Nutritionist Rujuta Diwekar Suggests Diet Tips To Ease Menstrual Pain
In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt in the lower abdomen and the pelvic region.
-
Healthy Diet Tips: 5 Calcium-Rich Vegetables You Could Include In Your Diet
Calcium-Rich Diet: You would be surprised to know that you are surrounded by many natural sources of calcium. Here are some calcium-rich vegetables that you must try.
