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Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
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Why You Should Give Your Kids Soaked Almonds Daily
Here we outline some of the many benefits of feeding your kids soaked almonds daily.
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Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
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Low-Impact Cardio: The Secret To Burning Fat Without Straining Your Joints
Low-impact cardio offers a powerful way to torch calories and burn fat while safeguarding your joints. Let’s explore how you can get the most out of your cardio routine while protecting your body’s most valuable assets, your joints.
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Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
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Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
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Crispy Without The Calories? The Best Air Fryers On Amazon For Healthier Cooking
The air fryer craze has swept through kitchens worldwide, offering a healthier way to enjoy fried food. From large-capacity models to those with versatile features, we’ve rounded up the top choices for 2025.
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Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps
Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories
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What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
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10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
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Air Fryers Vs Deep Fryers: What's The Difference, And Is One Better Than The Other
Dive into the pros and cons of air fryers and deep fryers to find the right appliance for your kitchen needs and personal preferences. Weigh factors like fat consumption and calories, ease and convenience and of course taste and flavour to make the right decision.
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Mushroom Cappuccino Soup Recipe: Here Is How You Can Easily Make It At Home
A serving of mushroom cappuccino soup provides approximately 433 calories, with 17g of protein, 29g of fats and 23g of carbohydrates
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Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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Indigestion: Try These Foods For Instant Relief From Acid Reflux
Keep reading as we list some of the best foods to have when trying to overcome acid reflux.
-
Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
-
Why You Should Give Your Kids Soaked Almonds Daily
Here we outline some of the many benefits of feeding your kids soaked almonds daily.
-
Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
-
Low-Impact Cardio: The Secret To Burning Fat Without Straining Your Joints
Low-impact cardio offers a powerful way to torch calories and burn fat while safeguarding your joints. Let’s explore how you can get the most out of your cardio routine while protecting your body’s most valuable assets, your joints.
-
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
Crispy Without The Calories? The Best Air Fryers On Amazon For Healthier Cooking
The air fryer craze has swept through kitchens worldwide, offering a healthier way to enjoy fried food. From large-capacity models to those with versatile features, we’ve rounded up the top choices for 2025.
-
Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps
Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
Air Fryers Vs Deep Fryers: What's The Difference, And Is One Better Than The Other
Dive into the pros and cons of air fryers and deep fryers to find the right appliance for your kitchen needs and personal preferences. Weigh factors like fat consumption and calories, ease and convenience and of course taste and flavour to make the right decision.
-
Mushroom Cappuccino Soup Recipe: Here Is How You Can Easily Make It At Home
A serving of mushroom cappuccino soup provides approximately 433 calories, with 17g of protein, 29g of fats and 23g of carbohydrates
-
Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
Indigestion: Try These Foods For Instant Relief From Acid Reflux
Keep reading as we list some of the best foods to have when trying to overcome acid reflux.
