Calorie Burn
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Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
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Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
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Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
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Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
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Trust Sara Ali Khan's Pilates Workout Routine This Diwali To Burn Off The Festive Calories
Fitness trainer Namrata Purohit shared a workout video of actress Sara Ali Khan doing Pilates and we are inspired by it for the festive season
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Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
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Here's Why You Should Walk Post Meals
In this article, we share the benefits of taking a walk post meals.
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Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
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Burn More Calories By Walking With Irregular Strides, Study Suggests
Focusing on movement patterns, researchers led by Grimmitt studied 18 healthy 24-year-olds (averaging 155 lbs) walking on treadmills for five minutes.
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Simple Change To Walking Can Increase Calorie Burn, Experts Claim
A study by the University of Massachusetts Amherst reveals that walking with uneven strides can significantly increase metabolism and calorie burn, providing an effective and time-efficient fitness strategy for individuals.
-
Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth
"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.
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Rakul Preet Singh And Jackky Bhagnani Hit The Gym In "Mr & Mrs" Hoodies To Burn Wedding Calories
The highlight of the picture was however the adorable customized hoodies the two opted for their gym session
-
Soha Ali Khan's Intense Midweek Workout Session Includes Leg Press, Burpees And More
Soha Ali Khan's solid workout is the best way to burn those calories
-
Rakul Preet Singh Is Burning Those Holiday Calories With Rigorous Glute Bridges. Here's How
Rakul Preet Singh's post-holiday workout routine includes glute bridges to shed those December calories
-
How Many Calories Do Chess Players Burn In A Day? Study Reveals Staggering Number
A chess player can burn 6000 calories in a day while competing in a tournament, a study has revealed.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
-
Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
-
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
-
Trust Sara Ali Khan's Pilates Workout Routine This Diwali To Burn Off The Festive Calories
Fitness trainer Namrata Purohit shared a workout video of actress Sara Ali Khan doing Pilates and we are inspired by it for the festive season
-
Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
-
Here's Why You Should Walk Post Meals
In this article, we share the benefits of taking a walk post meals.
-
Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
-
Burn More Calories By Walking With Irregular Strides, Study Suggests
Focusing on movement patterns, researchers led by Grimmitt studied 18 healthy 24-year-olds (averaging 155 lbs) walking on treadmills for five minutes.
-
Simple Change To Walking Can Increase Calorie Burn, Experts Claim
A study by the University of Massachusetts Amherst reveals that walking with uneven strides can significantly increase metabolism and calorie burn, providing an effective and time-efficient fitness strategy for individuals.
-
Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth
"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.
-
Rakul Preet Singh And Jackky Bhagnani Hit The Gym In "Mr & Mrs" Hoodies To Burn Wedding Calories
The highlight of the picture was however the adorable customized hoodies the two opted for their gym session
-
Soha Ali Khan's Intense Midweek Workout Session Includes Leg Press, Burpees And More
Soha Ali Khan's solid workout is the best way to burn those calories
-
Rakul Preet Singh Is Burning Those Holiday Calories With Rigorous Glute Bridges. Here's How
Rakul Preet Singh's post-holiday workout routine includes glute bridges to shed those December calories
-
How Many Calories Do Chess Players Burn In A Day? Study Reveals Staggering Number
A chess player can burn 6000 calories in a day while competing in a tournament, a study has revealed.
