Calorie Content In Food

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  Drink Smart! 5 Clever Strategies To Cut Calories In Your Cocktails

  Do you avoid cocktails because of their high calorie content? Here are some simple ways to indulge in them without feeling guilty.

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  Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast

  Oats, the main ingredient in this uttapam, are known for their high fibre content, which helps keep us satiated for longer periods.

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  A 'Fitness Chef' Shares How To Slash 1000 Calories From Your Favourite Fast Food

  Fast food calories: A content creator, named Graeme Tomlinson, took to Instagram to share some genius tips on how you can enjoy these decadent delicacies without feeling guilty.

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  Weight Loss Tips: Not All Calories Are Equal, Nutritionist Explains Why

  Weight loss tips: Nutritionist Pooja Malhotra busted a popular myth that states, "All calories are created equal." Read on to know how and why.

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  If Your Resolution For 2022 Is Weight Loss, Here Are 7 Snacks You Can Munch On

  These snacks are low in calorie content and high in dietary fibre, and are, thus, healthy options

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  Health Benefits Of Prunes: This Dry Fruit May Help Control Appetite - Study

  A new study, conducted by the University of Liverpool, has found that the intake of prunes can help control appetite and reduce overall caloric consumption.

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  Weight Loss: 5 Tomato-Based Recipes To Live By

  Tomatoes are high in water content and are relatively low in calories and carbohydrates. Try these yummy tomato recipes for weight loss.

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  Watermelon For Weight Loss: Include These 5 Watermelon-Based Recipes In Your Daily Diet To Shed Those Extra Kilos

  Due to its low calorie and high water content, watermelon keeps a person full for long, which may help to promote weight loss.

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  High Calorie Content In Post-Game Treats May Harm The Health Of Children; Says Study

  Parents tend to celebrate their children's victory by rewarding them with post-game sweets or snacks that are full of calories. The amount of calories is usually much more than the kids actually burn while playing in the game.

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  Weight Loss: Is It Healthy To Eat Negative-Calorie Foods For Weight Loss?

  Weight loss tips: Foods that contain negative-calories are essentially those that are low in calories and the body takes more energy to digest and process them. Read here to know if eating negative-calorie foods is a healthy way to lose weight.

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  Weight Loss: These Pear-Based Drinks Will Help You Reach Your Fitness Goals

  Here are some recipes of drinks made with pear that are delicious, refreshing and health-giving.

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  Mushroom Appetisers Recipe For The Next Party You Host

  Mushroom is meaty in taste and mushy in texture and makes for a delicious pre-dinner snacking food.

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  These Juices Made With Celery Will Level Up Your Health And Wellness

  Celery, in its juice form, has recently come up - in a big way - to form an important part of a healthy diet.

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  Dried Fruit Nutrition: How To Make Dried Fruits At Home And Use Them In Various Dishes

  Dried fruits are prepared by drying up the water content in the fruits, which leads to the concentration of nutrients like fibre, vitamins and antioxidants, and calories in the resultant product.

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  Fast Food Has Become All The More Unhealthy Over The Past 3 Decades; Here's How

  The study, led by Boston University, demonstrates that the calories, portion sizes, and sodium content in the fast food has worsened (increased) over time and remain high.