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Influencer Sheds 11 Kg While Enjoying Daily Desserts, Shares Weight Loss Secrets
She outlined her approach, including high-protein meals, strength training, regular steps and cardio.
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Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
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Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
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Trying To Lose Weight? Follow These Tips To Reduce Your Caloric Intake
Below we share some tips to help reduce your daily caloric-intake.
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Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
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Trust Sara Ali Khan's Pilates Workout Routine This Diwali To Burn Off The Festive Calories
Fitness trainer Namrata Purohit shared a workout video of actress Sara Ali Khan doing Pilates and we are inspired by it for the festive season
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1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
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What Happens When You Eat 16,000 Calories Of Fast Food? YouTuber Reveals
Tennyson ate 16,000 calories in 50 hours as part of his fast food marathon
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Is It Ice Or Chocolate? This Woman's Unique Creation Has Internet's Attention
A recent viral video shows a woman eating ice cubes that appear to look like a chocolate bar. Check it out below:
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5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack
Dahi Kebab Recipe: Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.
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Trouble Losing Weight? Nutritionist Shares Simple Calorie Deficit Tips
Calorie deficit is when you consume fewer calories than the total amount your body requires to maintain its current weight.
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How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
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10 Low-Calorie Snacks You Can Have On The Go
Keep reading as we highlight a variety of snacks that are not only low-calorie but also convenient to have it on the go.
-
10 Healthy Foods You Must Add To Your Grocery Shopping List
Keeping reading as we share a list of healthy foods that should be a constant in your grocery list.
-
Influencer Sheds 11 Kg While Enjoying Daily Desserts, Shares Weight Loss Secrets
She outlined her approach, including high-protein meals, strength training, regular steps and cardio.
-
Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
-
Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
-
Trying To Lose Weight? Follow These Tips To Reduce Your Caloric Intake
Below we share some tips to help reduce your daily caloric-intake.
-
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
-
Trust Sara Ali Khan's Pilates Workout Routine This Diwali To Burn Off The Festive Calories
Fitness trainer Namrata Purohit shared a workout video of actress Sara Ali Khan doing Pilates and we are inspired by it for the festive season
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
What Happens When You Eat 16,000 Calories Of Fast Food? YouTuber Reveals
Tennyson ate 16,000 calories in 50 hours as part of his fast food marathon
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Is It Ice Or Chocolate? This Woman's Unique Creation Has Internet's Attention
A recent viral video shows a woman eating ice cubes that appear to look like a chocolate bar. Check it out below:
-
5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack
Dahi Kebab Recipe: Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.
-
Trouble Losing Weight? Nutritionist Shares Simple Calorie Deficit Tips
Calorie deficit is when you consume fewer calories than the total amount your body requires to maintain its current weight.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
10 Low-Calorie Snacks You Can Have On The Go
Keep reading as we highlight a variety of snacks that are not only low-calorie but also convenient to have it on the go.
-
10 Healthy Foods You Must Add To Your Grocery Shopping List
Keeping reading as we share a list of healthy foods that should be a constant in your grocery list.
