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5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
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Here's Why You Should Add Avocados To Your Breakfast Daily
Their versatility in dishes makes them an easy and beneficial choice for a balanced morning meal. Below we share the many benefits of adding avocados to your breakfast daily.
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Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
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The Best And Worst Meat Alternatives: A New Study's Findings On Health, Environment, And Wallet Impact
The assessments featured several ways of comparing foods, including per serving or calorie, and on their own or when replacing a person's present intake of meat and dairy.
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Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
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Influencer Sheds 11 Kg While Enjoying Daily Desserts, Shares Weight Loss Secrets
She outlined her approach, including high-protein meals, strength training, regular steps and cardio.
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Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
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Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
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Trying To Lose Weight? Follow These Tips To Reduce Your Caloric Intake
Below we share some tips to help reduce your daily caloric-intake.
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Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
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Trust Sara Ali Khan's Pilates Workout Routine This Diwali To Burn Off The Festive Calories
Fitness trainer Namrata Purohit shared a workout video of actress Sara Ali Khan doing Pilates and we are inspired by it for the festive season
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1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
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What Happens When You Eat 16,000 Calories Of Fast Food? YouTuber Reveals
Tennyson ate 16,000 calories in 50 hours as part of his fast food marathon
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Is It Ice Or Chocolate? This Woman's Unique Creation Has Internet's Attention
A recent viral video shows a woman eating ice cubes that appear to look like a chocolate bar. Check it out below:
-
5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
-
Here's Why You Should Add Avocados To Your Breakfast Daily
Their versatility in dishes makes them an easy and beneficial choice for a balanced morning meal. Below we share the many benefits of adding avocados to your breakfast daily.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
The Best And Worst Meat Alternatives: A New Study's Findings On Health, Environment, And Wallet Impact
The assessments featured several ways of comparing foods, including per serving or calorie, and on their own or when replacing a person's present intake of meat and dairy.
-
Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
-
Influencer Sheds 11 Kg While Enjoying Daily Desserts, Shares Weight Loss Secrets
She outlined her approach, including high-protein meals, strength training, regular steps and cardio.
-
Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
-
Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
-
Trying To Lose Weight? Follow These Tips To Reduce Your Caloric Intake
Below we share some tips to help reduce your daily caloric-intake.
-
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
-
Trust Sara Ali Khan's Pilates Workout Routine This Diwali To Burn Off The Festive Calories
Fitness trainer Namrata Purohit shared a workout video of actress Sara Ali Khan doing Pilates and we are inspired by it for the festive season
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
What Happens When You Eat 16,000 Calories Of Fast Food? YouTuber Reveals
Tennyson ate 16,000 calories in 50 hours as part of his fast food marathon
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Is It Ice Or Chocolate? This Woman's Unique Creation Has Internet's Attention
A recent viral video shows a woman eating ice cubes that appear to look like a chocolate bar. Check it out below:
