Calories And Food Choices
- All
- News
- Web Stories
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
-
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
-
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
5 Things That You May Consume On Empty Stomach
These signals are telling us something important: steer clear of certain foods on an empty stomach to dodge these discomforts
-
Looking For A Delicious Way To Lose Weight? Try South Indian Cucumber Rice
Cucumber rice is a nutritious dish that is low in calories and high in fiber, making it an excellent choice for people trying to lose weight.
-
National Nutrition Week: This Low-Calorie Beetroot-Apple-Ginger Smoothie Is All Things Healthy
Beetroot-Apple-Ginger Smoothie: All the ingredients used in the smoothie are low in calorie and fat, making the food a delicious option to add to your weight loss diet plan.
-
Viral Tweet Asks Users To Pair Plain Rice With Just Two Things. What Would You Pick?
A recent tweet asked users about their favourite choice of accompaniment with plain rice - and the discussion went viral on the website.
-
'When' You Eat Almost As Important As 'What' You Eat For Weight Loss: Study
According to a study published in the journal Plos Biology, biological clock and sleep regulate how the food you eat is metabolized, therefore the choice of burning fats or carbohydrates varies depending on the time of day or night.
-
Weight Loss Tips: What Is The Best Time To Eat Breakfast For Weight Loss? Here's The Answer From Experts; Know Best Breakfast Options
Weight loss tips: Breakfast is the most important meal of the day. The right breakfast can help you control hunger throughout the day and help in weight loss. But what is the best time to eat breakfast? Know the answer from expert and also know the best breakfast options for weight loss.
-
Celebrity Nutritionist Pooja Makhija Reveals The Difference Between Good Calories And Bad Calories
Calories are both good as well as bad. Celebrity Nutritionist Pooja Makhija sheds light on the difference between the two. Read on.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
-
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
-
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
5 Things That You May Consume On Empty Stomach
These signals are telling us something important: steer clear of certain foods on an empty stomach to dodge these discomforts
-
Looking For A Delicious Way To Lose Weight? Try South Indian Cucumber Rice
Cucumber rice is a nutritious dish that is low in calories and high in fiber, making it an excellent choice for people trying to lose weight.
-
National Nutrition Week: This Low-Calorie Beetroot-Apple-Ginger Smoothie Is All Things Healthy
Beetroot-Apple-Ginger Smoothie: All the ingredients used in the smoothie are low in calorie and fat, making the food a delicious option to add to your weight loss diet plan.
-
Viral Tweet Asks Users To Pair Plain Rice With Just Two Things. What Would You Pick?
A recent tweet asked users about their favourite choice of accompaniment with plain rice - and the discussion went viral on the website.
-
'When' You Eat Almost As Important As 'What' You Eat For Weight Loss: Study
According to a study published in the journal Plos Biology, biological clock and sleep regulate how the food you eat is metabolized, therefore the choice of burning fats or carbohydrates varies depending on the time of day or night.
-
Weight Loss Tips: What Is The Best Time To Eat Breakfast For Weight Loss? Here's The Answer From Experts; Know Best Breakfast Options
Weight loss tips: Breakfast is the most important meal of the day. The right breakfast can help you control hunger throughout the day and help in weight loss. But what is the best time to eat breakfast? Know the answer from expert and also know the best breakfast options for weight loss.
-
Celebrity Nutritionist Pooja Makhija Reveals The Difference Between Good Calories And Bad Calories
Calories are both good as well as bad. Celebrity Nutritionist Pooja Makhija sheds light on the difference between the two. Read on.
