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6 Expert-Approved Micronutrients That Can Help Manage Brain Fog
Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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How To Cook Spinach Without Making It Mushy Or Dull
While spinach used to be more of a winter thing, it is now available all year round. Cleaning and chopping it can take a bit of time, but because it is packed with benefits, many people still add it to their daily meals.
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Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out.
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Kiara Advani's Babymoon Trip With Sidharth Malhotra Included Pizza, Macarons And More
In the pictures, the actress can be seen relaxing and enjoying lip-smacking food alongside her husband.
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These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
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Too Much Cinnamon Can Reduce The Effectiveness Of Your Medicines, Reveals Study; How To Use Safely
The study published in Food Chemistry: Molecular Sciences found that intake of large amounts of cinnamon could reduce the effects of drugs.
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Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
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Salted Vs Unsalted Butter: Which One Makes Your Cakes Taste Better
Salt might seem like a minor thing, but it can make a huge difference in your final baked goodies. Here is what you should choose for your creations.
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5 Underrated Kitchen Hygiene Rules To Use A Chopping Board Safely
Kitchen Hygiene Rules: Did you know, the chopping board in your kitchen can be the source of food contamination? Here are some safety practices you must follow.
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6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally
Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.
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Akshaya Tritiya 2025: 5 Traditional Recipes To Prepare For The Festival
Akshaya Tritiya 2025: From sabudana khichi to kaju katli, this list covers all delicious items that can be offered as bhog on the auspicious festival
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Here's How Eating More Protein And Fibre Can Help With Weight Loss
Protein and fibre help manage hunger and promote a feeling of fullness.
-
Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
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How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
6 Expert-Approved Micronutrients That Can Help Manage Brain Fog
Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
How To Cook Spinach Without Making It Mushy Or Dull
While spinach used to be more of a winter thing, it is now available all year round. Cleaning and chopping it can take a bit of time, but because it is packed with benefits, many people still add it to their daily meals.
-
Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out.
-
Kiara Advani's Babymoon Trip With Sidharth Malhotra Included Pizza, Macarons And More
In the pictures, the actress can be seen relaxing and enjoying lip-smacking food alongside her husband.
-
These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
-
Too Much Cinnamon Can Reduce The Effectiveness Of Your Medicines, Reveals Study; How To Use Safely
The study published in Food Chemistry: Molecular Sciences found that intake of large amounts of cinnamon could reduce the effects of drugs.
-
Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
-
Salted Vs Unsalted Butter: Which One Makes Your Cakes Taste Better
Salt might seem like a minor thing, but it can make a huge difference in your final baked goodies. Here is what you should choose for your creations.
-
5 Underrated Kitchen Hygiene Rules To Use A Chopping Board Safely
Kitchen Hygiene Rules: Did you know, the chopping board in your kitchen can be the source of food contamination? Here are some safety practices you must follow.
-
6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally
Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.
-
Akshaya Tritiya 2025: 5 Traditional Recipes To Prepare For The Festival
Akshaya Tritiya 2025: From sabudana khichi to kaju katli, this list covers all delicious items that can be offered as bhog on the auspicious festival
-
Here's How Eating More Protein And Fibre Can Help With Weight Loss
Protein and fibre help manage hunger and promote a feeling of fullness.
-
Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
-
How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
