Cardio Vascular Diseases

Add these foods to your diet to lower your risk of developing cardiovascular diseases.

Heart-rate training entails keeping your heart rate - the number of times your heart beats in a minute - within a set range during a workout. The range is expressed as a percentage of your maximum heart rate, which is the greatest number of times your heart can beat in a minute.

This World Diabetes Day, find out how diabetes may cause you erectile dysfunction.

High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet.

Add these foods to your diet to lower your risk of developing cardiovascular diseases.

Heart-rate training entails keeping your heart rate - the number of times your heart beats in a minute - within a set range during a workout. The range is expressed as a percentage of your maximum heart rate, which is the greatest number of times your heart can beat in a minute.

This World Diabetes Day, find out how diabetes may cause you erectile dysfunction.

High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet.