Cardiovascular
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This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
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Understanding The Impact Of Stress On Heart Health
Here, let's understand the impact of stress on your cardiovascular health and how to safeguard your heart.
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Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
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Struggling With Migraines In Winter? Follow These Hacks For Relief
Here we share a list of hacks you can try to relieve migraines in winter.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Here’s How Astronauts Maintain Health in Space
Astronauts aboard the International Space Station (ISS) face unique health challenges due to the effects of microgravity. Ongoing research focuses on monitoring cardiovascular health, muscle fitness, cognitive performance, and sensory perception. Wearable Bio-Monitor sensors track vital signs such as pulse rate and blood pressure, while devices lik...
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Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
-
Oversleeping: Too Much Sleep Can Be Bad For Your Health, Here's how
Oversleeping can increase the risk of health conditions including cardiovascular disease, diabetes and headaches.
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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
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Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
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Is Air Pollution Associated With The Risk Of Blood Clots?
Air Pollution And Blood Clotting: From respiratory issues to cardiovascular problems, the pollutants in the air contribute to chronic conditions.
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How Daily Walking Can Increase Lifespan
In this article, we share a list of ways through which walking can be beneficial for longevity.
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Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
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Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
-
This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
-
Understanding The Impact Of Stress On Heart Health
Here, let's understand the impact of stress on your cardiovascular health and how to safeguard your heart.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
-
Struggling With Migraines In Winter? Follow These Hacks For Relief
Here we share a list of hacks you can try to relieve migraines in winter.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Here’s How Astronauts Maintain Health in Space
Astronauts aboard the International Space Station (ISS) face unique health challenges due to the effects of microgravity. Ongoing research focuses on monitoring cardiovascular health, muscle fitness, cognitive performance, and sensory perception. Wearable Bio-Monitor sensors track vital signs such as pulse rate and blood pressure, while devices lik...
-
Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
-
Oversleeping: Too Much Sleep Can Be Bad For Your Health, Here's how
Oversleeping can increase the risk of health conditions including cardiovascular disease, diabetes and headaches.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
Is Air Pollution Associated With The Risk Of Blood Clots?
Air Pollution And Blood Clotting: From respiratory issues to cardiovascular problems, the pollutants in the air contribute to chronic conditions.
-
How Daily Walking Can Increase Lifespan
In this article, we share a list of ways through which walking can be beneficial for longevity.
-
Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
-
Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
