Causes Of Cravings
- All
- News
-
4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
-
Cravings These Foods Could Be A Sign Of Nutrient Deficiencies
Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.
-
Nutritional Deficiencies That May Be Triggering High Sugar Intake
It is essential to identify the root cause of cravings and address them through a balanced and nutrient-dense diet, lifestyle changes, etc.
-
Nutritionist Reveals Everything You Need To Know About Cravings And Why You Get Them
Cravings: From PMS to hormonal imbalance, read here to know the many reasons you get cravings, and what you can do to overcome then.
-
10 Easy Ways To Control Your Cravings And Prevent Weight Gain
In order to prevent cravings, the key is to nourish your body with proper food. Following a fad diet that is restrictive in nature will not just increase the amount of cravings you experience, but will also cause nutritional deficiencies, mood swings and irritability.
-
Winter Special: Snack On This Healthy Trail Mix And Keep Yourself Warm In This Nippy Weather
Apart from keeping the body warm, nuts and seeds also help induce a feeling of satiety, which can further keep those 4pm cravings at bay that ultimately cause you to binge on all things greasy and fattening!
-
Why Do We Crave Junk Food After A Sleepless Night? Here Are The Answers
Lack of sleep can bend our food preferences towards more sweet and high-fat foods like cheesy pizza or cakes and ice-creams.
-
Street Food: How To Make Hygienic And Street-Style Gol Gappe Ka Pani At Home
We're here to give you a stellar recipe of gol gappe ka pani that is sure to make you crave for more.
-
Thinking of Cheating On Your Keto Diet? Here's Why You Shouldn't
Struggling to adhere to your strict keto diet? Desperate for just one cheat day? Read here to find out more.
-
Want To Lose Weight? Do Not Starve! 6 Simple Ways To Lose Weight Without Dieting
Dieting can slower down the metabolism, can lead to food cravings and an increased appetite, some digestive issues like bloating and constipation, bone loss and can also cause headaches.
-
Quitting Junk Food Can Cause Withdrawal Symptoms Like Drug Addiction: Study
If you are planning to deprive your taste buds of junk food such as pastries, french fries, burgers and pizza, expect to suffer withdrawal symptoms similar to what drugs addicts experience, said a study
-
Why You Crave Unhealthy Foods When You're Drunk And How To Avoid It!
There is a reason why unhealthy food cravings strike only when we are drunk and science has now coined a new term for these drunk munchies - 'drunchies'.
-
Why Do We Crave Alcohol? Here's The Answer
One of the most common factors that is said to trigger alcohol craving is stress and emotional upheavals. Let's find out more!
-
A Dangerous White Toxin We Eat Daily - No It's Not Salt Or Sugar!
Excess intake of sodium glutamate (also known as MSG) has been linked to increased cravings, overeating and obesity.
-
Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods
Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this wasn't enough, our elders advise us to avoid consuming cold foods and drinks while we are on periods
-
4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
-
Cravings These Foods Could Be A Sign Of Nutrient Deficiencies
Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.
-
Nutritional Deficiencies That May Be Triggering High Sugar Intake
It is essential to identify the root cause of cravings and address them through a balanced and nutrient-dense diet, lifestyle changes, etc.
-
Nutritionist Reveals Everything You Need To Know About Cravings And Why You Get Them
Cravings: From PMS to hormonal imbalance, read here to know the many reasons you get cravings, and what you can do to overcome then.
-
10 Easy Ways To Control Your Cravings And Prevent Weight Gain
In order to prevent cravings, the key is to nourish your body with proper food. Following a fad diet that is restrictive in nature will not just increase the amount of cravings you experience, but will also cause nutritional deficiencies, mood swings and irritability.
-
Winter Special: Snack On This Healthy Trail Mix And Keep Yourself Warm In This Nippy Weather
Apart from keeping the body warm, nuts and seeds also help induce a feeling of satiety, which can further keep those 4pm cravings at bay that ultimately cause you to binge on all things greasy and fattening!
-
Why Do We Crave Junk Food After A Sleepless Night? Here Are The Answers
Lack of sleep can bend our food preferences towards more sweet and high-fat foods like cheesy pizza or cakes and ice-creams.
-
Street Food: How To Make Hygienic And Street-Style Gol Gappe Ka Pani At Home
We're here to give you a stellar recipe of gol gappe ka pani that is sure to make you crave for more.
-
Thinking of Cheating On Your Keto Diet? Here's Why You Shouldn't
Struggling to adhere to your strict keto diet? Desperate for just one cheat day? Read here to find out more.
-
Want To Lose Weight? Do Not Starve! 6 Simple Ways To Lose Weight Without Dieting
Dieting can slower down the metabolism, can lead to food cravings and an increased appetite, some digestive issues like bloating and constipation, bone loss and can also cause headaches.
-
Quitting Junk Food Can Cause Withdrawal Symptoms Like Drug Addiction: Study
If you are planning to deprive your taste buds of junk food such as pastries, french fries, burgers and pizza, expect to suffer withdrawal symptoms similar to what drugs addicts experience, said a study
-
Why You Crave Unhealthy Foods When You're Drunk And How To Avoid It!
There is a reason why unhealthy food cravings strike only when we are drunk and science has now coined a new term for these drunk munchies - 'drunchies'.
-
Why Do We Crave Alcohol? Here's The Answer
One of the most common factors that is said to trigger alcohol craving is stress and emotional upheavals. Let's find out more!
-
A Dangerous White Toxin We Eat Daily - No It's Not Salt Or Sugar!
Excess intake of sodium glutamate (also known as MSG) has been linked to increased cravings, overeating and obesity.
-
Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods
Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this wasn't enough, our elders advise us to avoid consuming cold foods and drinks while we are on periods
