Causes Of Cravings

Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!

Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.

It is essential to identify the root cause of cravings and address them through a balanced and nutrient-dense diet, lifestyle changes, etc.

Cravings: From PMS to hormonal imbalance, read here to know the many reasons you get cravings, and what you can do to overcome then.

In order to prevent cravings, the key is to nourish your body with proper food. Following a fad diet that is restrictive in nature will not just increase the amount of cravings you experience, but will also cause nutritional deficiencies, mood swings and irritability.

Apart from keeping the body warm, nuts and seeds also help induce a feeling of satiety, which can further keep those 4pm cravings at bay that ultimately cause you to binge on all things greasy and fattening!

Lack of sleep can bend our food preferences towards more sweet and high-fat foods like cheesy pizza or cakes and ice-creams.

We're here to give you a stellar recipe of gol gappe ka pani that is sure to make you crave for more.

Struggling to adhere to your strict keto diet? Desperate for just one cheat day? Read here to find out more.

Dieting can slower down the metabolism, can lead to food cravings and an increased appetite, some digestive issues like bloating and constipation, bone loss and can also cause headaches.

If you are planning to deprive your taste buds of junk food such as pastries, french fries, burgers and pizza, expect to suffer withdrawal symptoms similar to what drugs addicts experience, said a study

There is a reason why unhealthy food cravings strike only when we are drunk and science has now coined a new term for these drunk munchies - 'drunchies'.

One of the most common factors that is said to trigger alcohol craving is stress and emotional upheavals. Let's find out more!

Excess intake of sodium glutamate (also known as MSG) has been linked to increased cravings, overeating and obesity.

Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this wasn't enough, our elders advise us to avoid consuming cold foods and drinks while we are on periods

Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!

Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.

It is essential to identify the root cause of cravings and address them through a balanced and nutrient-dense diet, lifestyle changes, etc.

Cravings: From PMS to hormonal imbalance, read here to know the many reasons you get cravings, and what you can do to overcome then.

In order to prevent cravings, the key is to nourish your body with proper food. Following a fad diet that is restrictive in nature will not just increase the amount of cravings you experience, but will also cause nutritional deficiencies, mood swings and irritability.

Apart from keeping the body warm, nuts and seeds also help induce a feeling of satiety, which can further keep those 4pm cravings at bay that ultimately cause you to binge on all things greasy and fattening!

Lack of sleep can bend our food preferences towards more sweet and high-fat foods like cheesy pizza or cakes and ice-creams.

We're here to give you a stellar recipe of gol gappe ka pani that is sure to make you crave for more.

Struggling to adhere to your strict keto diet? Desperate for just one cheat day? Read here to find out more.

Dieting can slower down the metabolism, can lead to food cravings and an increased appetite, some digestive issues like bloating and constipation, bone loss and can also cause headaches.

If you are planning to deprive your taste buds of junk food such as pastries, french fries, burgers and pizza, expect to suffer withdrawal symptoms similar to what drugs addicts experience, said a study

There is a reason why unhealthy food cravings strike only when we are drunk and science has now coined a new term for these drunk munchies - 'drunchies'.

One of the most common factors that is said to trigger alcohol craving is stress and emotional upheavals. Let's find out more!

Excess intake of sodium glutamate (also known as MSG) has been linked to increased cravings, overeating and obesity.

Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this wasn't enough, our elders advise us to avoid consuming cold foods and drinks while we are on periods