Child Diet

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  Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?

  Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!

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  10 Foods You Must Eat During A Viral Fever

  Below we share a list of foods you must have during a viral fever for better health.

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  Importance Of Balanced Diet For Expectant Mothers

  Here's an overview of why a balanced diet matters so much during pregnancy and what foods should be included to ensure the best health for both mother and child.

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  Navigating Kids' Sweet Tooth: A Nutritionist's Guide To Healthy Choices

  Instead of completely denying sugary treats, the nutritionist suggests a balanced approach.

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  Quick Tips On Eating Healthy During Pregnancy

  This article offers practical tips on maintaining a nutritious diet throughout pregnancy.

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  Here Is A Checklist If You Are Considering Getting Pregnant

  This checklist is designed to guide you through the essential steps recommended by healthcare professionals for preparing for pregnancy.

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  Can Brain Exercises Boost Memory?

  By regularly challenging your brain with these exercises, you can improve memory, cognitive function, and overall brain health.

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  Try These Brain-Boosting Foods For Kids

  Below we share a list of foods you can add to your kid's diet for better brain health.

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  10 Superfoods Kids Should Have Regularly For Better Brain Health

  Below we share a list of foods you should add to your child's diet to help boost their brain health.

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  Follow These Strategies To Maintain Sharp Memory In Old Age

  Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.

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  Why Experts Say Children Should Steer Clear of Tea Until This Age

  Why tea might not be your child's cup of... Well, tea! Nutritionist Harlene Bhasin answers your doubts about children and tea. Learn why it's crucial to avoid tea until a certain age.

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  These 10 Strategies Will Ensure Your Kid Gets All The Nutrients They Need

  Following these strategies involves maintaining a routine, making conscious food choices, involving your child in food-related activities, and teaching them about nutrition.

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  Help Your Child Have Stronger Bones: Important Diet Tips For Kids Between 5-10 Years

  Stronger bones in children need a well-rounded diet abundant in calcium and vitamin D-rich foods, both pivotal for bone strength.

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  Parents, Your Child Needs A Balanced, Nourishing Diet. This Diet Chart Will Help You

  A balanced wholesome diet for children inclusive of all essential food groups is important. Check out what the expert says.

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  The Key To A Child's Healthy Brain Development: Foods To Eat And Avoid

  Children's brain develops rapidly and a good diet help with their healthy growth. Make a note of these diet tips