Cholesterol Foods

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  Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar

  A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.

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  Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians

  Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.

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  Is Less Sugar Better For The Heart?

  Below we discuss how consuming less sugar can boost your heart health.

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  Herbs You Should Eat To Remove Cholestrol Blockages

  Incorporating certain herbs into your diet may help reduce cholesterol blockages, enhance blood circulation, and support overall cardiovascular well-being.

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  If You Are Suffering From Leg Pain, Do Not Miss This Exercise

  According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.

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  Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know

  Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.

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  Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function

  While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.

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  Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For

  Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.

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  These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol

  Here we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels.

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  Cholesterol: Add These Foods To Your Breakfast To Reduce LDL Levels

  In this article, we share a list of breakfast foods that can lower LDL levels.

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  High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help

  A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.

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  Cholesterol: 5 Best & Worst Foods To Have For Breakfast If You Have High Cholesterol Levels

  Here we share a list of breakfast foods that are worst and best for people with high cholesterol levels.

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  These Vegetables Can Help Lower High Cholesterol Levels

  Here we share a list of vegetables that can help lower your cholesterol levels.

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  Green Chutney Premix: This Simple Recipe Can Amp Up Your Daily Meals Within Seconds

  For those moments, when you are short on time, this green chutney can save your day and even a dinner party night!

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  Nutritionist Reveals The Truth About "Good" And "Bad" Foods

  Nutritionist Nmami Agarwal states that one should enjoy their food without guilt or restriction.