Coconut Oil For Weight Loss
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Weight Loss To Heart Health; 10 Reasons To Add Coconut Oil To Your Routine
In this article, we discuss the many benefits of consuming coconut oil.
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5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat
Refined oil is used on a regular basis in Indian households, but it can be quite harmful to our health. Here are some healthy alternatives to consider.
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Sucking On Clove Can Do Wonders If You Are Facing These Health Issues
Those who are craving alcohol or cigarettes may also find relief in sucking on clove.
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Olive Oil Or Desi Ghee? Nutritionist Pooja Malhotra Tells Which Is Healthier
Desi ghee has a high smoking point. This, according to the nutritionist, makes desi ghee a good choice for high-temperature Indian cooking.
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Which One Is Healthier For Weight loss: Olive Or Coconut Oil?
Pooja Makhija says both are good but picking one over the other completely depends on what we want from it.
-
3 Foods Popular For Weight Loss But In Reality, Never Help. Our Expert Reveals
Weight loss: If you have always believed that green tea helps with weight loss, then you are going to be surprised by what Dr Sidhant Bhargava has to say. Find out here.
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Weight Loss: Are Banana Chips A Healthy Snacking Option? Nutritionist Tells
Healthy snacking can help you lose weight effectively. What you eat in-between meals affects your main meals, hunger, calorie intake and how quickly you can achieve your weight loss goals. Are banana chips a healthy snack? Know what Nmami Agarwal has to say.
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Keto Diet For Weight Loss: This Quick And Easy Keto Cabbage Pulao Will Make Your Meal A Tasty Affair
You don't have to completely give up on your favourite foods to get into Keto diet regime. Some of the must-have ingredients in a keto-friendly diet are ghee, cheese, coconut oil and more.
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Try This Quick And Easy Eggs And Avocado Keto Breakfast For Quick Weight Loss
Keto diet for weight loss: To prepare this breakfast meal, all you need to do fry the eggs in 1/2 tbsp of coconut oil. Coconut oil is great cooking oil option if you are following a keto diet, as it is loaded with medium chain triglycerides. Read here to know more.
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Weight Loss: Does MCT Oil Really Help You Stay Fit? How Can You Add It To Your Diet
MCT oil is the newest weight loss aid to hog the limelight for its ability to abate cravings. MCT (Medium Chain Triglyceride) oil a type of saturated fatty acid found in some foods that may help you wade through the fasting period with ease.
-
Intermittent Fasting And Coconut Oil: How Are The Two Related
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
-
Weight Loss Tips: Why And How Extra Virgin Coconut Oil May Be A Great Addition To Your Diet
Cooking oil for weight loss: Replacing your regular cooking oil with extra virgin coconut oil could give you more health benefits and may also aid weight loss. This oil is pure and natural, and exudes a strong fragrance and flavour.
-
Is Fractionated Coconut Oil Better Than Regular Coconut Oil? Know Right Here
Coconut oil benefits: Fractionated coconut oil is the one which is used for skincare and haircare. It is also marketed as liquid coconut oil which can be used for cooking. Read here to know the benefits of fractionated coconut oil and if it is better than regular coconut oil.
-
Kareena Kapoor's Nutritionist Talks About 3 Fats That You Should Re-Introduce In Your Diet
Best diet tips: Fats are required for healthy bones, for giving energy to your body and support cell growth. Rujuta Diwekar talks about 3 fats that you must bring back in your diet for weight management and good health. Read here to know all about them.
-
Coconut Oil Health Benefits: Use This Amazing Oil For Weight Loss, Better Cholesterol, Skin, Hair And More
Coconut oil benefits: Coconut oil is one of the healthiest oils which can be used for different purposes. You can simply find this amazing oil and enjoy the health benefits it offers. Here are the benefits of this oil which you should not miss.
-
Weight Loss To Heart Health; 10 Reasons To Add Coconut Oil To Your Routine
In this article, we discuss the many benefits of consuming coconut oil.
-
5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat
Refined oil is used on a regular basis in Indian households, but it can be quite harmful to our health. Here are some healthy alternatives to consider.
-
Sucking On Clove Can Do Wonders If You Are Facing These Health Issues
Those who are craving alcohol or cigarettes may also find relief in sucking on clove.
-
Olive Oil Or Desi Ghee? Nutritionist Pooja Malhotra Tells Which Is Healthier
Desi ghee has a high smoking point. This, according to the nutritionist, makes desi ghee a good choice for high-temperature Indian cooking.
-
Which One Is Healthier For Weight loss: Olive Or Coconut Oil?
Pooja Makhija says both are good but picking one over the other completely depends on what we want from it.
-
3 Foods Popular For Weight Loss But In Reality, Never Help. Our Expert Reveals
Weight loss: If you have always believed that green tea helps with weight loss, then you are going to be surprised by what Dr Sidhant Bhargava has to say. Find out here.
-
Weight Loss: Are Banana Chips A Healthy Snacking Option? Nutritionist Tells
Healthy snacking can help you lose weight effectively. What you eat in-between meals affects your main meals, hunger, calorie intake and how quickly you can achieve your weight loss goals. Are banana chips a healthy snack? Know what Nmami Agarwal has to say.
-
Keto Diet For Weight Loss: This Quick And Easy Keto Cabbage Pulao Will Make Your Meal A Tasty Affair
You don't have to completely give up on your favourite foods to get into Keto diet regime. Some of the must-have ingredients in a keto-friendly diet are ghee, cheese, coconut oil and more.
-
Try This Quick And Easy Eggs And Avocado Keto Breakfast For Quick Weight Loss
Keto diet for weight loss: To prepare this breakfast meal, all you need to do fry the eggs in 1/2 tbsp of coconut oil. Coconut oil is great cooking oil option if you are following a keto diet, as it is loaded with medium chain triglycerides. Read here to know more.
-
Weight Loss: Does MCT Oil Really Help You Stay Fit? How Can You Add It To Your Diet
MCT oil is the newest weight loss aid to hog the limelight for its ability to abate cravings. MCT (Medium Chain Triglyceride) oil a type of saturated fatty acid found in some foods that may help you wade through the fasting period with ease.
-
Intermittent Fasting And Coconut Oil: How Are The Two Related
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
-
Weight Loss Tips: Why And How Extra Virgin Coconut Oil May Be A Great Addition To Your Diet
Cooking oil for weight loss: Replacing your regular cooking oil with extra virgin coconut oil could give you more health benefits and may also aid weight loss. This oil is pure and natural, and exudes a strong fragrance and flavour.
-
Is Fractionated Coconut Oil Better Than Regular Coconut Oil? Know Right Here
Coconut oil benefits: Fractionated coconut oil is the one which is used for skincare and haircare. It is also marketed as liquid coconut oil which can be used for cooking. Read here to know the benefits of fractionated coconut oil and if it is better than regular coconut oil.
-
Kareena Kapoor's Nutritionist Talks About 3 Fats That You Should Re-Introduce In Your Diet
Best diet tips: Fats are required for healthy bones, for giving energy to your body and support cell growth. Rujuta Diwekar talks about 3 fats that you must bring back in your diet for weight management and good health. Read here to know all about them.
-
Coconut Oil Health Benefits: Use This Amazing Oil For Weight Loss, Better Cholesterol, Skin, Hair And More
Coconut oil benefits: Coconut oil is one of the healthiest oils which can be used for different purposes. You can simply find this amazing oil and enjoy the health benefits it offers. Here are the benefits of this oil which you should not miss.
