Cognitive Behavioural Therapies
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Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
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Virtual Reality App Treatment Shows Success in Reducing Common Phobias, Study Shows
A VR application trial has shown promising results in reducing common phobias in participants. Patients afraid of either heights, flying, needles, spiders, or dogs were studied using a headset and a smartphone application treatment programme. The trial consisted of a combination of virtual reality 360-degree exposure therapy and cognitive behaviou...
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Group Therapy Most Effective Treatment For Anxiety In Young People: Oxford Study
Group-based talking therapies shown to be most effective treatment for young people with anxiety disorders, says a new network meta-analysis study from Oxford University.
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Here's How Women Taking Care Of Children With Health Issues Can Benefit From Psychotherapy
Turns out, brief cognitive behavioural therapy significantly improved the mental health of women overwhelmed by caring for children with severe chronic health conditions.
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Can the Headspace App Teach You How to Meditate and Be Less Stressed Out?
Can an app help you become more mindful, less stressed, and more focused? We tried out the Headspace to find out what kind of impact it would have on us, and here's what we learned.
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Depression Can Now Be Treated Without Medication
Acceptance and commitment therapy is a form of Cognitive behavioural therapy which primarily focuses on mindful suppressing, managing, and controlling of emotional experiences people go through due to chronic pain.
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Does Your Child Have Autism? Here Are 5 Facts You Must Keep in Mind
A distinct focus on social and occupational skills is of the utmost importance. A mix of behavioural and psychological therapies can help make the journey easier.
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New 'Talk Therapy' Cheap, Effective For Treating Depression
A simple and inexpensive "behavioural activation" therapy that can be delivered by non-specialist staff with minimal training at a far less cost is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), a study suggests.
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Brain Size May Determine Response To Post-Traumatic Stress Disorder Treatment
Patients with post-traumatic stress disorder (PTSD) who have a larger brain region are more likely to respond to exposure-based therapy -- a type of cognitive behavioural therapy -- for the mental health condition, finds a new research.
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This App Helps People Deal With Anxiety And Depression
British researchers have designed a smartphone app that can help people manage their problems -- anxiety and depression -- based on cognitive behavioural therapy (CBT).
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Meditation, Yoga May Help Adults With Back Pain: Study
Meditation, yoga and cognitive behavioural therapy may result in greater improvement among adults with back pain when compared with usual care, researchers, including one of Indian-origin, have found.
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Online Cognitive Therapy May Help People With Mental Disorders: Study
Internet based cognitive behavioural therapy (CBT) - a talk therapy - may prove to be effective with individuals affected by a mental disorder, a new study has found.
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You Can Overcome Your Fear of Visiting Dentist. Here's How
There is good news for those who dread visiting the dentist. Researchers have found that cognitive behavioural therapy could help people overcome the fear of visiting the dentist and enable them to receive dental treatment without the need to be sedated.
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New App to Help Headache Sufferers Cope Better
The app is being used as part of a research study at Australia's Griffith Health Institute's Behavioural Basis of Health programme.
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Two therapies help fight chronic fatigue syndrome
Patients struggling with chronic fatigue syndrome may be helped the most when standard treatment is coupled with cognitive behaviour therapy or exercise therapy.
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Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
-
Virtual Reality App Treatment Shows Success in Reducing Common Phobias, Study Shows
A VR application trial has shown promising results in reducing common phobias in participants. Patients afraid of either heights, flying, needles, spiders, or dogs were studied using a headset and a smartphone application treatment programme. The trial consisted of a combination of virtual reality 360-degree exposure therapy and cognitive behaviou...
-
Group Therapy Most Effective Treatment For Anxiety In Young People: Oxford Study
Group-based talking therapies shown to be most effective treatment for young people with anxiety disorders, says a new network meta-analysis study from Oxford University.
-
Here's How Women Taking Care Of Children With Health Issues Can Benefit From Psychotherapy
Turns out, brief cognitive behavioural therapy significantly improved the mental health of women overwhelmed by caring for children with severe chronic health conditions.
-
Can the Headspace App Teach You How to Meditate and Be Less Stressed Out?
Can an app help you become more mindful, less stressed, and more focused? We tried out the Headspace to find out what kind of impact it would have on us, and here's what we learned.
-
Depression Can Now Be Treated Without Medication
Acceptance and commitment therapy is a form of Cognitive behavioural therapy which primarily focuses on mindful suppressing, managing, and controlling of emotional experiences people go through due to chronic pain.
-
Does Your Child Have Autism? Here Are 5 Facts You Must Keep in Mind
A distinct focus on social and occupational skills is of the utmost importance. A mix of behavioural and psychological therapies can help make the journey easier.
-
New 'Talk Therapy' Cheap, Effective For Treating Depression
A simple and inexpensive "behavioural activation" therapy that can be delivered by non-specialist staff with minimal training at a far less cost is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), a study suggests.
-
Brain Size May Determine Response To Post-Traumatic Stress Disorder Treatment
Patients with post-traumatic stress disorder (PTSD) who have a larger brain region are more likely to respond to exposure-based therapy -- a type of cognitive behavioural therapy -- for the mental health condition, finds a new research.
-
This App Helps People Deal With Anxiety And Depression
British researchers have designed a smartphone app that can help people manage their problems -- anxiety and depression -- based on cognitive behavioural therapy (CBT).
-
Meditation, Yoga May Help Adults With Back Pain: Study
Meditation, yoga and cognitive behavioural therapy may result in greater improvement among adults with back pain when compared with usual care, researchers, including one of Indian-origin, have found.
-
Online Cognitive Therapy May Help People With Mental Disorders: Study
Internet based cognitive behavioural therapy (CBT) - a talk therapy - may prove to be effective with individuals affected by a mental disorder, a new study has found.
-
You Can Overcome Your Fear of Visiting Dentist. Here's How
There is good news for those who dread visiting the dentist. Researchers have found that cognitive behavioural therapy could help people overcome the fear of visiting the dentist and enable them to receive dental treatment without the need to be sedated.
-
New App to Help Headache Sufferers Cope Better
The app is being used as part of a research study at Australia's Griffith Health Institute's Behavioural Basis of Health programme.
-
Two therapies help fight chronic fatigue syndrome
Patients struggling with chronic fatigue syndrome may be helped the most when standard treatment is coupled with cognitive behaviour therapy or exercise therapy.
