Cognitive Behavioural Therapy Cbt

• 

  Group Therapy Most Effective Treatment For Anxiety In Young People: Oxford Study

  Group-based talking therapies shown to be most effective treatment for young people with anxiety disorders, says a new network meta-analysis study from Oxford University.

• 

  Depression Can Now Be Treated Without Medication

  Acceptance and commitment therapy is a form of Cognitive behavioural therapy which primarily focuses on mindful suppressing, managing, and controlling of emotional experiences people go through due to chronic pain.

• 

  New 'Talk Therapy' Cheap, Effective For Treating Depression

  A simple and inexpensive "behavioural activation" therapy that can be delivered by non-specialist staff with minimal training at a far less cost is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), a study suggests.

• 

  This App Helps People Deal With Anxiety And Depression

  British researchers have designed a smartphone app that can help people manage their problems -- anxiety and depression -- based on cognitive behavioural therapy (CBT).

• 

  Online Cognitive Therapy May Help People With Mental Disorders: Study

  Internet based cognitive behavioural therapy (CBT) - a talk therapy - may prove to be effective with individuals affected by a mental disorder, a new study has found.

• Counselling better than drugs for insomnia

  Cognitive behavioural therapy (CBT), is more effective than a drug regimen for the treatment of chronic insomnia in older adults.

• Counselling helps prevent depression

  Patients of depression who undergo cognitive behavioural therapy (CBT) after medications have a lower rate of relapse.

• Behaviour therapy for mental disorder

  Cognitive behaviour therapy is the best treatment for obsessive-compulsive disorder (OCD) in children.