Cognitive Decline
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Brain Injuries May Raise the Risk of Alzheimer’s Disease, Say Researchers
Recent findings from The Ohio State University Wexner Medical Center suggest that traumatic brain injuries (TBI) may significantly increase the risk of developing Alzheimer’s disease. The study highlights the role of the BAG3 protein in clearing harmful proteins from the brain. Enhancing BAG3 could potentially mitigate the cognitive decline assoc...
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Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
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Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
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Brain Ageing in Monkeys Delays After Being Given Diabetes Medicine Metformin, Study Shows
A recent study has highlighted the potential of metformin, a commonly used diabetes medication, in slowing the ageing process in monkeys. Published in Cell on 12 September, the research shows that daily doses of metformin can preserve cognitive function and delay the ageing effects on various tissues, particularly the brain. This study brings forwa...
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7 Signs Your Body Needs Rest
Understanding and responding to your bodys needs can prevent chronic issues and enhance life quality, ensuring you remain energetic and effective in both personal and professional spheres.
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The Connection Between Hearing Loss And Other Health Conditions
This article explores the relationship between hearing loss and other health conditions, including cognitive decline, cardiovascular disease, and mental health disorders, and emphasises the need for comprehensive health management.
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Unlocking Longevity: A Specific Diet Linked To Slower Brain Aging, Study Finds
A recent study suggests that the rate of aging in our brains is connected to the nutrients we consume in our diets.
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Understanding the Far-Reaching Effects of Hearing Loss
Research indicates a correlation between hearing loss and cognitive decline, including an increased risk of conditions such as dementia.
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Brain: These Yoga Asanas Can Strengthen Our Cognitive Abilities
Here we share a few yoga asanas that can boost your brain health and also share how to perform them.
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Ice Cream And Potato Chips Are As Addictive As Drugs, Study Finds
The analysis examined 281 studies from 36 different countries, and it was revealed that a significant 14 percent of adults are addicted to ultra-processed foods (UPFs).
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Cognitive Health Can Diminish With Age; These Habits Can Help You Avoid It
below we list some habits you can add to your routine to prevent cognitive decline that comes with age.
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Can Getting Better Quality Sleep Regularly Boost Longevity?
Getting good quality sleep frequently is a preventive measure that can help decrease the risks of developing various chronic diseases and decline in cognitive ability.
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Mental Health: 8 Health Risks Of High Cortisol Levels To Watch Out For
Chronic stress and high cortisol levels can lead to a number of health risks, including weight gain, high blood pressure, weakened immune system, etc.
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Mental Health: Prolonged Stress Can Lead To Excess Cortisol Levels; Here's Why & How To Avoid It
We discuss how overproduction of cortisol can have negative effects on the body and how to prevent it.
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Mental Health: Stress Can Fasten Biological Age; Here's How To Stop It
DNA structures are modified when the body is under stress which leads to changes in the way genes function, continue reading to avoid this.
-
Brain Injuries May Raise the Risk of Alzheimer’s Disease, Say Researchers
Recent findings from The Ohio State University Wexner Medical Center suggest that traumatic brain injuries (TBI) may significantly increase the risk of developing Alzheimer’s disease. The study highlights the role of the BAG3 protein in clearing harmful proteins from the brain. Enhancing BAG3 could potentially mitigate the cognitive decline assoc...
-
Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
-
Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
-
Brain Ageing in Monkeys Delays After Being Given Diabetes Medicine Metformin, Study Shows
A recent study has highlighted the potential of metformin, a commonly used diabetes medication, in slowing the ageing process in monkeys. Published in Cell on 12 September, the research shows that daily doses of metformin can preserve cognitive function and delay the ageing effects on various tissues, particularly the brain. This study brings forwa...
-
7 Signs Your Body Needs Rest
Understanding and responding to your bodys needs can prevent chronic issues and enhance life quality, ensuring you remain energetic and effective in both personal and professional spheres.
-
The Connection Between Hearing Loss And Other Health Conditions
This article explores the relationship between hearing loss and other health conditions, including cognitive decline, cardiovascular disease, and mental health disorders, and emphasises the need for comprehensive health management.
-
Unlocking Longevity: A Specific Diet Linked To Slower Brain Aging, Study Finds
A recent study suggests that the rate of aging in our brains is connected to the nutrients we consume in our diets.
-
Understanding the Far-Reaching Effects of Hearing Loss
Research indicates a correlation between hearing loss and cognitive decline, including an increased risk of conditions such as dementia.
-
Brain: These Yoga Asanas Can Strengthen Our Cognitive Abilities
Here we share a few yoga asanas that can boost your brain health and also share how to perform them.
-
Ice Cream And Potato Chips Are As Addictive As Drugs, Study Finds
The analysis examined 281 studies from 36 different countries, and it was revealed that a significant 14 percent of adults are addicted to ultra-processed foods (UPFs).
-
Cognitive Health Can Diminish With Age; These Habits Can Help You Avoid It
below we list some habits you can add to your routine to prevent cognitive decline that comes with age.
-
Can Getting Better Quality Sleep Regularly Boost Longevity?
Getting good quality sleep frequently is a preventive measure that can help decrease the risks of developing various chronic diseases and decline in cognitive ability.
-
Mental Health: 8 Health Risks Of High Cortisol Levels To Watch Out For
Chronic stress and high cortisol levels can lead to a number of health risks, including weight gain, high blood pressure, weakened immune system, etc.
-
Mental Health: Prolonged Stress Can Lead To Excess Cortisol Levels; Here's Why & How To Avoid It
We discuss how overproduction of cortisol can have negative effects on the body and how to prevent it.
-
Mental Health: Stress Can Fasten Biological Age; Here's How To Stop It
DNA structures are modified when the body is under stress which leads to changes in the way genes function, continue reading to avoid this.
