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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Omega-3 Fatty Acids May Help Improve mental Health; Know How
Omega-3 fatty acids are also known to boost brain health and prevent cognitive decline. Omega-3 fatty acids have also been shown to improve the structure and function of the brain.
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Can Breathing Clean Air Boost Focus, Productivity, And Overall Well-Being?
In a world brimming with distractions and noise, mental clarity is increasingly elusive. Explore how fresh, clean air has the power to sharpen focus, enhance cognitive function, and promote a sense of calm amidst our bustling lives.
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What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
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Cognition Labs’ AI Software Engineer Devin Launched for Subscribers
Cognition Labs released its artificial intelligence (AI) platform Devin on Tuesday. First announced in March, the AI tool can function as a software engineer and perform complex coding tasks such as writing code in different languages, building and deploying websites and apps, fixing bugs, code debugging, and more. The AI firm claimed that Devin wa...
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Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
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Research Shows What Happens to Your Brain When You Watch a Movie
Neuroscientists have mapped brain activity in people watching movies, showing how different networks respond to scenes involving people, objects, and action. Complex scenes activated brain regions linked to executive functions like problem-solving, while simpler dialogues primarily engaged language processing areas. The study, based on data from th...
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Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
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Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
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Feed Your Mind: The Top 5 Functional Foods For Enhanced Cognitive Health
Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them into your meals.
-
Brain Ageing in Monkeys Delays After Being Given Diabetes Medicine Metformin, Study Shows
A recent study has highlighted the potential of metformin, a commonly used diabetes medication, in slowing the ageing process in monkeys. Published in Cell on 12 September, the research shows that daily doses of metformin can preserve cognitive function and delay the ageing effects on various tissues, particularly the brain. This study brings forwa...
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No Exercise, All Screen Time? You May Be Heading For Digital Dementia
Does your work keep you glued to screens for a longer period? Beware, coupled with no physical activity, it might take a toll on your brain's cognitive functions and lead to digital dementia, warned experts on Tuesday.
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Anti-Ageing Effects Of Cannabis Observed In The Brains Of Mice: Study
Recent research reveals that tetrahydrocannabinol (THC), the active compound in cannabis, shows potential as an anti-aging agent for the brain.
-
4 Best Brain Supplements, Best Memory Supplements And Focus Supplements for Brain Health
Brain health is a topic of increasing importance in today's fast-paced world, and individuals are seeking effective ways to enhance cognitive function and memory.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Omega-3 Fatty Acids May Help Improve mental Health; Know How
Omega-3 fatty acids are also known to boost brain health and prevent cognitive decline. Omega-3 fatty acids have also been shown to improve the structure and function of the brain.
-
Can Breathing Clean Air Boost Focus, Productivity, And Overall Well-Being?
In a world brimming with distractions and noise, mental clarity is increasingly elusive. Explore how fresh, clean air has the power to sharpen focus, enhance cognitive function, and promote a sense of calm amidst our bustling lives.
-
What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
-
Cognition Labs’ AI Software Engineer Devin Launched for Subscribers
Cognition Labs released its artificial intelligence (AI) platform Devin on Tuesday. First announced in March, the AI tool can function as a software engineer and perform complex coding tasks such as writing code in different languages, building and deploying websites and apps, fixing bugs, code debugging, and more. The AI firm claimed that Devin wa...
-
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
-
Research Shows What Happens to Your Brain When You Watch a Movie
Neuroscientists have mapped brain activity in people watching movies, showing how different networks respond to scenes involving people, objects, and action. Complex scenes activated brain regions linked to executive functions like problem-solving, while simpler dialogues primarily engaged language processing areas. The study, based on data from th...
-
Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
Feed Your Mind: The Top 5 Functional Foods For Enhanced Cognitive Health
Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them into your meals.
-
Brain Ageing in Monkeys Delays After Being Given Diabetes Medicine Metformin, Study Shows
A recent study has highlighted the potential of metformin, a commonly used diabetes medication, in slowing the ageing process in monkeys. Published in Cell on 12 September, the research shows that daily doses of metformin can preserve cognitive function and delay the ageing effects on various tissues, particularly the brain. This study brings forwa...
-
No Exercise, All Screen Time? You May Be Heading For Digital Dementia
Does your work keep you glued to screens for a longer period? Beware, coupled with no physical activity, it might take a toll on your brain's cognitive functions and lead to digital dementia, warned experts on Tuesday.
-
Anti-Ageing Effects Of Cannabis Observed In The Brains Of Mice: Study
Recent research reveals that tetrahydrocannabinol (THC), the active compound in cannabis, shows potential as an anti-aging agent for the brain.
-
4 Best Brain Supplements, Best Memory Supplements And Focus Supplements for Brain Health
Brain health is a topic of increasing importance in today's fast-paced world, and individuals are seeking effective ways to enhance cognitive function and memory.
