Common Nutrient Deficiencies

Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

Do you crave chocolates very often? It could be a sign of nutritional deficiency. Read on for details.

Read on as we list some common nutrient deficiencies that lead to chronic lethargy.

Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.

Nutritionist Rebecca Pinto shared an Instagram post explaining the reason why we crave a certain type of food. Read on to know more.

If you are experiencing dry and itchy skin, it could be a sign of a deficiency in dietary fat.

Addressing these deficiencies often involves making changes to a child's diet and ensuring that they are consuming nutrient-rich foods.

Vitamin deficiency is associated with health issues such as aches that can be prevented by consuming the right diet. Here's a list of micronutrients you must add to your diet in right quantities.

Let's see some common nutrients and how the lack of them affects us.

What we eat helps our body function. The lack of nutrients may cause various disorders in the body. Here are some indicators the body may be giving.

It is advised to consume a healthy ans well-balanced diet. Deficiencies of certain nutrients can affect your health in several ways. Here are common nutrient deficiencies you need to know.

You are likely to be deficient in nutrients if a majority of you diet includes junk foods, processed and packaged foods. Read here to know some of the most common nutritional deficiencies and what you can do about them.

If you learn which nutrients have more tendencies to abstain from your body, you can take extra efforts to obtain those through your diet

While genes play a major role, some other reasons of hair fall could be stress, deficiency of proper nutrients, pregnancy, male pattern baldness, female pattern baldness, exposure to strong sunlight, vitamin B deficiency, autoimmune disorder, chemotherapy and the usage of harsh chemicals on hair.

Shilpa Shetty Kundra and Luke Coutinho were in the capital to clear some of the most common queries about losing weight without losing health.

Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

Do you crave chocolates very often? It could be a sign of nutritional deficiency. Read on for details.

Read on as we list some common nutrient deficiencies that lead to chronic lethargy.

Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.

Nutritionist Rebecca Pinto shared an Instagram post explaining the reason why we crave a certain type of food. Read on to know more.

If you are experiencing dry and itchy skin, it could be a sign of a deficiency in dietary fat.

Addressing these deficiencies often involves making changes to a child's diet and ensuring that they are consuming nutrient-rich foods.

Vitamin deficiency is associated with health issues such as aches that can be prevented by consuming the right diet. Here's a list of micronutrients you must add to your diet in right quantities.

Let's see some common nutrients and how the lack of them affects us.

What we eat helps our body function. The lack of nutrients may cause various disorders in the body. Here are some indicators the body may be giving.

It is advised to consume a healthy ans well-balanced diet. Deficiencies of certain nutrients can affect your health in several ways. Here are common nutrient deficiencies you need to know.

You are likely to be deficient in nutrients if a majority of you diet includes junk foods, processed and packaged foods. Read here to know some of the most common nutritional deficiencies and what you can do about them.

If you learn which nutrients have more tendencies to abstain from your body, you can take extra efforts to obtain those through your diet

While genes play a major role, some other reasons of hair fall could be stress, deficiency of proper nutrients, pregnancy, male pattern baldness, female pattern baldness, exposure to strong sunlight, vitamin B deficiency, autoimmune disorder, chemotherapy and the usage of harsh chemicals on hair.

Shilpa Shetty Kundra and Luke Coutinho were in the capital to clear some of the most common queries about losing weight without losing health.