Common Nutrient Deficiencies

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  5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)

  Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

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  Why Do You Crave Chocolate? Experts Share A Possible Health Reason

  Do you crave chocolates very often? It could be a sign of nutritional deficiency. Read on for details.

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  Feeling Tired All The Time? These Nutrient Deficiencies Might Be The Culprit

  Read on as we list some common nutrient deficiencies that lead to chronic lethargy.

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  Cravings These Foods Could Be A Sign Of Nutrient Deficiencies

  Cravings for certain foods can be a common symptom of nutrient deficiencies. Read on as we discuss these cravings and deficiencies.

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  What Do Your Food Cravings Say About Your Health? Nutritionist Reveals

  Nutritionist Rebecca Pinto shared an Instagram post explaining the reason why we crave a certain type of food. Read on to know more.

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  6 Common Nutrient Deficiencies And Their Symptoms

  If you are experiencing dry and itchy skin, it could be a sign of a deficiency in dietary fat.

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  Kid's Health: These Nutrient Deficiencies Are Most Common Among Kids; Here's How To Prevent Them

  Addressing these deficiencies often involves making changes to a child's diet and ensuring that they are consuming nutrient-rich foods.

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  4 Common Micronutrient Deficiencies And Their Adverse Effects

  Vitamin deficiency is associated with health issues such as aches that can be prevented by consuming the right diet. Here's a list of micronutrients you must add to your diet in right quantities.

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  National Nutrition Week 2022: How Deficiency Of Nutrients Affects Your Body?

  Let's see some common nutrients and how the lack of them affects us.

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  7 Common Nutrient Deficiencies And How To Spot Them

  What we eat helps our body function. The lack of nutrients may cause various disorders in the body. Here are some indicators the body may be giving.

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  6 Common Nutrient Deficiencies You Must Be Aware Of

  It is advised to consume a healthy ans well-balanced diet. Deficiencies of certain nutrients can affect your health in several ways. Here are common nutrient deficiencies you need to know.

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  These Are The Most Common Nutritional Deficiencies You Can Face: Follow These Quick Tips And Tricks To Prevent Them

  You are likely to be deficient in nutrients if a majority of you diet includes junk foods, processed and packaged foods. Read here to know some of the most common nutritional deficiencies and what you can do about them.

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  Vitamin Deficiency? Common Nutritional Deficiencies Found In Us And How Can We Tackle It

  If you learn which nutrients have more tendencies to abstain from your body, you can take extra efforts to obtain those through your diet

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  Health Expert Luke Coutinho Shares These Amazing Home Remedies For Hair Fall

  While genes play a major role, some other reasons of hair fall could be stress, deficiency of proper nutrients, pregnancy, male pattern baldness, female pattern baldness, exposure to strong sunlight, vitamin B deficiency, autoimmune disorder, chemotherapy and the usage of harsh chemicals on hair.

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  Shilpa Shetty And Fitness Guru Luke Coutinho: Know Their Weight Loss Mantra

  Shilpa Shetty Kundra and Luke Coutinho were in the capital to clear some of the most common queries about losing weight without losing health.