Common Weight Loss Myths
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Stop Believing These Myths About Weight Loss
Here we list some common myths surrounding weight loss.
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3 Home Remedies For Weight Loss, Gas, Acne Etc That Actually Work (And 3 That Don't)
Nutritionist busts myths about common home remedies that we have grown up using. Find out the effective ones and the ones that are not.
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Can Ghee Help In Fat Loss? Nutritionist Busts Popular Myth
For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.
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Nutritionist Busts 3 Common Myths About Green Tea That You Should Stop Believing
It is commonly believed that green tea can help you shed kilos overnight.
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Weight Loss Tips: 10 Amazing Benefits Of Starting Your Day With Cardio
Below we explain some common benefits of incorporating cardio in your morning routine.
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Is Rice Bad For Weight Loss? Nutritionist Rujuta Diwekar Debunks Common Myths
Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.
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Are Starchy Vegetables Bad For You? Don't Fall For These Common Myths
We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.
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Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
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Kidney Cancer: 8 Common Myths Debunked By Expert
Blood in the urine, chronic back or side discomfort, unexplained weight loss, exhaustion, fever, and a palpable tumour or lump in the abdomen are signs of kidney cancer.
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Weight Loss Myths Busted! 6 Foods You Didn't Know Are Good For You
Weight Loss Diet: You might have been (wrongly) giving up on these 6 yummy foods. We discuss their possible benefits below.
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Plant-Based Diet: 7 Myths About A Plant-Based Diet To Watch Out For
Researching can help avoid misinformation and myths. This article outlines such common misconceptions about a plant-based diet.
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Can Mangoes Lead To Weight Gain? Common Myths Busted By Nutritionist
Weight Loss Diet: People often wonder whether mangoes are fattening. Read what Nutritionist Simrun Chopra has to say about this.
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5 Don'ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar
Celebrity nutritionist Rujuta Diwekar explained what are the biggest don'ts on a weight loss diet. Here's all you need to know.
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Lifting Weights Will Not Make You Bulky: Fitness Experts Busts Common Workout Myths
Fitness trainer Kayla Itsines says fitness shouldn't be a chore, so find an option that you enjoy, and that suits you and your lifestyle.
-
5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
-
Stop Believing These Myths About Weight Loss
Here we list some common myths surrounding weight loss.
-
3 Home Remedies For Weight Loss, Gas, Acne Etc That Actually Work (And 3 That Don't)
Nutritionist busts myths about common home remedies that we have grown up using. Find out the effective ones and the ones that are not.
-
Can Ghee Help In Fat Loss? Nutritionist Busts Popular Myth
For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.
-
Nutritionist Busts 3 Common Myths About Green Tea That You Should Stop Believing
It is commonly believed that green tea can help you shed kilos overnight.
-
Weight Loss Tips: 10 Amazing Benefits Of Starting Your Day With Cardio
Below we explain some common benefits of incorporating cardio in your morning routine.
-
Is Rice Bad For Weight Loss? Nutritionist Rujuta Diwekar Debunks Common Myths
Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.
-
Are Starchy Vegetables Bad For You? Don't Fall For These Common Myths
We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.
-
Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
-
Kidney Cancer: 8 Common Myths Debunked By Expert
Blood in the urine, chronic back or side discomfort, unexplained weight loss, exhaustion, fever, and a palpable tumour or lump in the abdomen are signs of kidney cancer.
-
Weight Loss Myths Busted! 6 Foods You Didn't Know Are Good For You
Weight Loss Diet: You might have been (wrongly) giving up on these 6 yummy foods. We discuss their possible benefits below.
-
Plant-Based Diet: 7 Myths About A Plant-Based Diet To Watch Out For
Researching can help avoid misinformation and myths. This article outlines such common misconceptions about a plant-based diet.
-
Can Mangoes Lead To Weight Gain? Common Myths Busted By Nutritionist
Weight Loss Diet: People often wonder whether mangoes are fattening. Read what Nutritionist Simrun Chopra has to say about this.
-
5 Don'ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar
Celebrity nutritionist Rujuta Diwekar explained what are the biggest don'ts on a weight loss diet. Here's all you need to know.
-
Lifting Weights Will Not Make You Bulky: Fitness Experts Busts Common Workout Myths
Fitness trainer Kayla Itsines says fitness shouldn't be a chore, so find an option that you enjoy, and that suits you and your lifestyle.
-
5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
