Complete Proteins
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1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
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Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)
These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.
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Beware Of Food Allergies! 5 Common Allergens You Must Know About
Common Food Allergens: Food allergies cannot be cured completely and occur when our body's immune system reacts to certain proteins in food. Read on for details.
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Weight Loss Diet: How To Make Lauki Idli To Shed Extra Kilos
A plate of idli is a complete meal in itself as it is rich in protein and fibre and helps you keep full for a longer period of time.
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Craving Chinese? You Can Have This Healthy Chilli Paneer Even On Weight Loss Diet
This chilli paneer recipe is perfect for weight loss diet. It fulfils your appetite while helping you shed extra kilos!
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5 High-Protein Salads To Start Your Year On A Healthy Note
This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.
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'California Pistachios Are A Great Source of Plant-Based Protein And Good For Diabetes': Luke Coutinho On Healthy Lifestyle
Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.
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Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
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Goan Egg Curry Recipe: This Flavourful Egg Curry With A Tangy Twist Is Just Irresistible!
High-Protein Diet: This Goan-style egg curry recipe will help you put together a fulfilling meal in less than an hour.
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Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This
Weight loss: Who said that following a healthy diet has to be always heavy on your pocket? This simple meal suggested by health coach Digvijay Singh can provide you with a good dose of protein, healthy carbs and fibre. Try it now!
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Watch: Quick 2-Min Egg Sandwich Recipe For Protein-Rich Breakfast
Protein-rich breakfast: Here is a great recipe that takes only two minutes to complete and gives us many nutrients too, including the very-important protein.
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Are You Mom To Be? Here Is Your Winter Super Foods Guide
If you are a mommy to be or planning to conceive you have ample number of nutrient sources available in the winter season to load up your plate with nutrition.
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AI-Designed Serotonin Sensor May Help Scientists Study Sleep, Mental Health
In an article in Cell, National Institutes of Health-funded researchers described how they used advanced genetic engineering techniques to transform a bacterial protein into a new research tool that may help monitor serotonin transmission with greater fidelity than current methods.
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Nutritionist Explains Exactly How You Can Get Complete Protein From A Vegetarian Diet
Animal-based sources of protein like eggs and meat provide all essential amino acids. However, almost all plant-based foods lack at least one kind of essential amino acid. This is the reason why the latter were known as incomplete source of protein.
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Should You Have Ghee With Khichdi? And How Much? Experts Reveal
Given the recent spotlight on ghee and its many benefits, we got wondering if our age-old habit of adding ghee to khichdi doing us any good? Or should we hold back?
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)
These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.
-
Beware Of Food Allergies! 5 Common Allergens You Must Know About
Common Food Allergens: Food allergies cannot be cured completely and occur when our body's immune system reacts to certain proteins in food. Read on for details.
-
Weight Loss Diet: How To Make Lauki Idli To Shed Extra Kilos
A plate of idli is a complete meal in itself as it is rich in protein and fibre and helps you keep full for a longer period of time.
-
Craving Chinese? You Can Have This Healthy Chilli Paneer Even On Weight Loss Diet
This chilli paneer recipe is perfect for weight loss diet. It fulfils your appetite while helping you shed extra kilos!
-
5 High-Protein Salads To Start Your Year On A Healthy Note
This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.
-
'California Pistachios Are A Great Source of Plant-Based Protein And Good For Diabetes': Luke Coutinho On Healthy Lifestyle
Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.
-
Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
-
Goan Egg Curry Recipe: This Flavourful Egg Curry With A Tangy Twist Is Just Irresistible!
High-Protein Diet: This Goan-style egg curry recipe will help you put together a fulfilling meal in less than an hour.
-
Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This
Weight loss: Who said that following a healthy diet has to be always heavy on your pocket? This simple meal suggested by health coach Digvijay Singh can provide you with a good dose of protein, healthy carbs and fibre. Try it now!
-
Watch: Quick 2-Min Egg Sandwich Recipe For Protein-Rich Breakfast
Protein-rich breakfast: Here is a great recipe that takes only two minutes to complete and gives us many nutrients too, including the very-important protein.
-
Are You Mom To Be? Here Is Your Winter Super Foods Guide
If you are a mommy to be or planning to conceive you have ample number of nutrient sources available in the winter season to load up your plate with nutrition.
-
AI-Designed Serotonin Sensor May Help Scientists Study Sleep, Mental Health
In an article in Cell, National Institutes of Health-funded researchers described how they used advanced genetic engineering techniques to transform a bacterial protein into a new research tool that may help monitor serotonin transmission with greater fidelity than current methods.
-
Nutritionist Explains Exactly How You Can Get Complete Protein From A Vegetarian Diet
Animal-based sources of protein like eggs and meat provide all essential amino acids. However, almost all plant-based foods lack at least one kind of essential amino acid. This is the reason why the latter were known as incomplete source of protein.
-
Should You Have Ghee With Khichdi? And How Much? Experts Reveal
Given the recent spotlight on ghee and its many benefits, we got wondering if our age-old habit of adding ghee to khichdi doing us any good? Or should we hold back?
