Control Blood Pressure

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  Lower Your Blood Pressure This Winter With These Simple Tips

  Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.

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  These Factors May Be Hindering Your Blood Pressure Readings

  Below we share what factors can hinder the accuracy of your blood pressure readings.

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  Mooli Patta Boosts Health; Here's How Radish Leaves Are Beneficial In Winter

  In this article, we share a list of benefits you can achieve from adding radish leaves to your winter diet.

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  Keep Your Heart In Check: Explore Discounts On Blood Pressure Monitors At Flipkart

  Take control of your health with Flipkart's latest sale on blood pressure monitors. From automatic digital monitors to traditional aneroid types, weve rounded up the best deals to help you keep track of your blood pressure effectively and affordably.

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  How To Properly Use A Blood Pressure Machine At Home: A Step-By-Step Guide

  By integrating regular home checks into your routine, you'll not only stay informed about your health but also provide valuable data for your healthcare provider.

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  Hypertension: Control Your Blood Pressure Numbers Effectively With These Summer Fruits

  The summer season offers a wide variety of fruits that are beneficial for people with hypertension. Here are some of these.

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  Exercises To Perform First Thing In The Morning To Keep Blood Pressure Under Control

  Here we share a list of exercises you can perform in the morning for better blood pressure levels.

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  High Blood Pressure: Lower Your Numbers With These Vegetables

  Hypertension: Here we have a list of vegetables that can help control blood pressure numbers.

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  10 Benefits Of Consuming Cabbage Juice

  Below we discuss various ways in which consuming cabbage juice can boost your health.

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  Hypertension: Here's How Watermelon Can Help Control Blood Pressure This Summer

  Watermelons are also a good source of potassium, which is an essential mineral that naturally lowers blood pressure.

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  Managing High Blood Pressure In Winter: 5 Foods To Consume

  In winters, it is of utmost importance to follow all necessary precautions that can help maintain healthy blood pressure.

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  5 Common Mistakes To Avoid When Eating Almonds

  Consuming almonds can help lower cholesterol levels, keep hunger pangs at bay, control blood pressure, improve blood sugar control and strengthen your bones.

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  Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers

  Below we share foods you can add to your diet to lower high blood pressure in winter.

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  Hypertension: Avocados Can Help Control Blood Pressure, Here's How

  Potassium is an essential nutrient that can naturally lower your blood pressure numbers.

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  Here's Why Pistachios May Be The Perfect Snack

  Below we list some of the common health benefits of consuming pistachios.