Core Exercises
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
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Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
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Weight Loss Tips: Try These Core Exercises For Beginners
Read on as we share simple core exercises for beginners to help boost weight loss.
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Rakul Preet Singh's Weekend Fitness Funda Is "You Don't Always Get It Right," Referring To...
Rakul Preet Singh follows a no-compromise rule when it comes to maintaining a strict wellness routine.
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5 Core Exercises To Try If You Want To Get Six Pack Abs Like Kartik Aaryan
Kartik Aaryan's six pack abs will serve as motivation for one to get up and work out
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10 Effective Posture Correction Exercises For Spine
Here are 10 effective exercises that can help improve your posture, strengthen your core, and ensure your spine remains healthy.
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If Manushi Chhillar's Washboard Abs Made You Hit The Gym, Here's Are The Core Exercises To Try
Manushi Chhillar shared a picture of her abs in a recent gym selfie and inspired fitness inspiration
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Malaika Arora Chooses The Most Unique Danda Yoga Workout To Exercise Her Core
Malaika Arora's latest yoga workout leverages gravity for enhanced stretching and better posture
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Sara Ali Khan Works On Her Arms, Shoulders And Core All At Once With This Pilates Workout
Sara Ali Khan takes her workout to the next level with a morning pilates session
-
Alaya F's Core Strength Is At Its Peak As She Performed Squats Balancing On A Gym Ball
Alaya F is levelling up her exercise routine with a challenging new workout exerted her core muscles
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Shilpa Shetty's Core Pilates Exercise "Looks Simple But Is Super Effective"
Shilpa Shetty performing Pilates is indeed the motivation we need to begin our week
-
Try These Ab Exercises To Strengthen Your Core & Boost Your Overall Health
Start with lower repetitions and gradually increase as you gain strength and endurance.
-
Fitness: Benefits Of A Core-Strengthening Workout Routine
In this article, we understand what are the many benefits of following a core-strengthening workout routine.
-
Noida Resident Overslept On Demolition Day. This Happened Next
Ahead of Noida twin towers' demolition, a special task force - a core team of seven members - of Emerald Court pulled off the evacuation of all residents of the society in an exercise meticulously planned over a month's time.
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Want To Strengthen Your Core? Yasmin Karachiwala’s Five Minute Work-Out Plan Is For You
Yasmin Karachiwala: Building core strength is not just restricted to your physical appearance
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
-
Weight Loss Tips: Try These Core Exercises For Beginners
Read on as we share simple core exercises for beginners to help boost weight loss.
-
Rakul Preet Singh's Weekend Fitness Funda Is "You Don't Always Get It Right," Referring To...
Rakul Preet Singh follows a no-compromise rule when it comes to maintaining a strict wellness routine.
-
5 Core Exercises To Try If You Want To Get Six Pack Abs Like Kartik Aaryan
Kartik Aaryan's six pack abs will serve as motivation for one to get up and work out
-
10 Effective Posture Correction Exercises For Spine
Here are 10 effective exercises that can help improve your posture, strengthen your core, and ensure your spine remains healthy.
-
If Manushi Chhillar's Washboard Abs Made You Hit The Gym, Here's Are The Core Exercises To Try
Manushi Chhillar shared a picture of her abs in a recent gym selfie and inspired fitness inspiration
-
Malaika Arora Chooses The Most Unique Danda Yoga Workout To Exercise Her Core
Malaika Arora's latest yoga workout leverages gravity for enhanced stretching and better posture
-
Sara Ali Khan Works On Her Arms, Shoulders And Core All At Once With This Pilates Workout
Sara Ali Khan takes her workout to the next level with a morning pilates session
-
Alaya F's Core Strength Is At Its Peak As She Performed Squats Balancing On A Gym Ball
Alaya F is levelling up her exercise routine with a challenging new workout exerted her core muscles
-
Shilpa Shetty's Core Pilates Exercise "Looks Simple But Is Super Effective"
Shilpa Shetty performing Pilates is indeed the motivation we need to begin our week
-
Try These Ab Exercises To Strengthen Your Core & Boost Your Overall Health
Start with lower repetitions and gradually increase as you gain strength and endurance.
-
Fitness: Benefits Of A Core-Strengthening Workout Routine
In this article, we understand what are the many benefits of following a core-strengthening workout routine.
-
Noida Resident Overslept On Demolition Day. This Happened Next
Ahead of Noida twin towers' demolition, a special task force - a core team of seven members - of Emerald Court pulled off the evacuation of all residents of the society in an exercise meticulously planned over a month's time.
-
Want To Strengthen Your Core? Yasmin Karachiwala’s Five Minute Work-Out Plan Is For You
Yasmin Karachiwala: Building core strength is not just restricted to your physical appearance
